Shake and Bake

Workouts

Wednesday 2/22/23 @ 3:54 PM
129kj
85rpm
38%
17mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 3/15/23 @ 4:34 PM
✅
166kj
86rpm
42%
18mph
Friday 1/24/20 @ 7:39 PM
211kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/29/22 @ 4:40 PM
✅
301kj
81rpm
48%
20mph
Saturday 2/13/21 @ 1:45 AM
195kj
75rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/14/21 @ 11:55 PM
✅
351kj
93rpm
46%
21mph

Workouts

20 min Low Impact Ride
Emma Lovewell
129 kj
Wednesday 2/22/23
✅ 166 kj
Wednesday 3/15/23
30 min Lady Gaga Ride
Cody Rigsby
211 kj
Friday 1/24/20
✅ 301 kj
Friday 4/29/22
30 min Beyoncé Two for One Ride
Alex & Tunde
195 kj
Saturday 2/13/21
✅ 351 kj
Sunday 11/14/21