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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
10
Beat 65rosesrider
VS
65rosesrider
Naples, FL
27 🔥
Beat 50shadesofshay
Workouts
Next Workouts
Sunday 8/16/20 @ 8:31 PM
✅
212
kj
79
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 10:16 AM
172
kj
76
rpm
40
%
16
mph
Saturday 4/18/20 @ 8:40 PM
136
kj
72
rpm
45
%
17
mph
20 min Country Ride
Jenn Sherman
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Friday 9/20/19 @ 9:35 AM
✅
144
kj
78
rpm
42
%
17
mph
Friday 1/24/20 @ 7:39 PM
✅
211
kj
77
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:55 PM
185
kj
76
rpm
41
%
16
mph
Thursday 9/12/19 @ 11:6 AM
0
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 10/7/19 @ 9:29 AM
✅
168
kj
79
rpm
38
%
16
mph
Friday 8/16/19 @ 1:19 PM
121
kj
75
rpm
40
%
16
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 8/23/19 @ 9:26 AM
✅
127
kj
77
rpm
41
%
16
mph
Friday 5/10/19 @ 10:45 PM
✅
150
kj
81
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Jenn Sherman
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Share
Thursday 5/9/19 @ 9:11 AM
142
kj
77
rpm
43
%
17
mph
Monday 4/22/19 @ 11:47 PM
✅
101
kj
75
rpm
43
%
17
mph
15 min Hip Hop Ride
Jenn Sherman
View Class
Share
Wednesday 5/1/19 @ 9:42 AM
99
kj
75
rpm
42
%
17
mph
Friday 4/5/19 @ 12:45 PM
137
kj
77
rpm
42
%
17
mph
20 min Hip Hop Ride
Jenn Sherman
View Class
Share
Wednesday 4/3/19 @ 9:30 AM
✅
137
kj
77
rpm
42
%
17
mph
Saturday 3/2/19 @ 7:6 PM
119
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 3/1/19 @ 10:32 AM
✅
134
kj
81
rpm
40
%
17
mph
Thursday 2/28/19 @ 9:11 PM
275
kj
71
rpm
43
%
16
mph
45 min Y2K Pop Ride
Jenn Sherman
View Class
Share
Saturday 2/23/19 @ 1:56 PM
✅
362
kj
74
rpm
46
%
18
mph
Next Workouts
50shadesofshay
Tampa Bay #jfdi
10
Beat 65rosesrider
VS
65rosesrider
Naples, FL
27 🔥
Beat 50shadesofshay
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
212
kj
Sunday 8/16/20
172
kj
Thursday 8/13/20
20 min Country Ride
Jenn Sherman
View Class
Share
136
kj
Saturday 4/18/20
✅
144
kj
Friday 9/20/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
211
kj
Friday 1/24/20
185
kj
Sunday 4/19/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
0
kj
Thursday 9/12/19
✅
168
kj
Monday 10/7/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
121
kj
Friday 8/16/19
✅
127
kj
Friday 8/23/19
20 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
✅
150
kj
Friday 5/10/19
142
kj
Thursday 5/9/19
15 min Hip Hop Ride
Jenn Sherman
View Class
Share
✅
101
kj
Monday 4/22/19
99
kj
Wednesday 5/1/19
20 min Hip Hop Ride
Jenn Sherman
View Class
Share
137
kj
Friday 4/5/19
✅
137
kj
Wednesday 4/3/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
119
kj
Saturday 3/2/19
✅
134
kj
Friday 3/1/19
45 min Y2K Pop Ride
Jenn Sherman
View Class
Share
275
kj
Thursday 2/28/19
✅
362
kj
Saturday 2/23/19
Next Workouts