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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
8
Beat 2dnew1906
VS
2dnew1906
OHIO
23 🔥
Beat 50shadesofshay
Workouts
Next Workouts
Tuesday 3/1/22 @ 10:25 PM
126
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 5/2/22 @ 11:48 AM
✅
193
kj
83
rpm
45
%
19
mph
Tuesday 1/3/23 @ 3:48 PM
117
kj
73
rpm
40
%
16
mph
20 min R&B Ride
Emma Lovewell
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Thursday 2/9/23 @ 9:52 AM
✅
123
kj
76
rpm
39
%
16
mph
Wednesday 9/7/22 @ 2:39 PM
120
kj
69
rpm
43
%
16
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
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Tuesday 10/25/22 @ 10:0 AM
✅
168
kj
77
rpm
45
%
18
mph
Wednesday 9/28/22 @ 6:44 PM
112
kj
71
rpm
41
%
15
mph
20 min Low Impact Ride
Ben Alldis
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Wednesday 10/5/22 @ 2:10 PM
✅
170
kj
83
rpm
42
%
18
mph
Sunday 3/27/22 @ 3:45 PM
107
kj
77
rpm
38
%
15
mph
20 min Low Impact Ride
Ally Love
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Monday 4/4/22 @ 9:44 AM
✅
174
kj
79
rpm
44
%
18
mph
Sunday 5/8/22 @ 3:1 PM
118
kj
69
rpm
43
%
16
mph
20 min 2000s Ride
Jenn Sherman
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Share
Friday 4/29/22 @ 12:23 AM
✅
153
kj
73
rpm
45
%
18
mph
Sunday 3/6/22 @ 3:36 PM
155
kj
71
rpm
40
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Tuesday 3/1/22 @ 12:58 AM
✅
257
kj
82
rpm
44
%
19
mph
Sunday 1/23/22 @ 12:26 AM
✅
82
kj
76
rpm
39
%
15
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 1/14/22 @ 11:59 PM
80
kj
75
rpm
39
%
15
mph
Tuesday 8/31/21 @ 4:14 PM
✅
85
kj
82
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 9/10/21 @ 1:42 AM
49
kj
74
rpm
31
%
12
mph
Tuesday 2/9/21 @ 9:32 PM
108
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 1/2/21 @ 5:27 PM
✅
117
kj
85
rpm
36
%
16
mph
Next Workouts
50shadesofshay
Tampa Bay #jfdi
8
Beat 2dnew1906
VS
2dnew1906
OHIO
23 🔥
Beat 50shadesofshay
Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
126
kj
Tuesday 3/1/22
✅
193
kj
Monday 5/2/22
20 min R&B Ride
Emma Lovewell
View Class
Share
117
kj
Tuesday 1/3/23
✅
123
kj
Thursday 2/9/23
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
120
kj
Wednesday 9/7/22
✅
168
kj
Tuesday 10/25/22
20 min Low Impact Ride
Ben Alldis
View Class
Share
112
kj
Wednesday 9/28/22
✅
170
kj
Wednesday 10/5/22
20 min Low Impact Ride
Ally Love
View Class
Share
107
kj
Sunday 3/27/22
✅
174
kj
Monday 4/4/22
20 min 2000s Ride
Jenn Sherman
View Class
Share
118
kj
Sunday 5/8/22
✅
153
kj
Friday 4/29/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
155
kj
Sunday 3/6/22
✅
257
kj
Tuesday 3/1/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
82
kj
Sunday 1/23/22
80
kj
Friday 1/14/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
85
kj
Tuesday 8/31/21
49
kj
Friday 9/10/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
108
kj
Tuesday 2/9/21
✅
117
kj
Saturday 1/2/21
Next Workouts