Shake and Bake
Workouts
Saturday 1/22/22 @ 6:1 PM
301kj
78rpm
36%
15mph
Saturday 1/22/22 @ 3:7 PM
✅
451kj
91rpm
38%
18mph
Monday 1/17/22 @ 5:40 PM
295kj
76rpm
37%
15mph
Saturday 1/15/22 @ 10:46 PM
✅
430kj
87rpm
39%
17mph
Thursday 12/2/21 @ 11:54 PM
160kj
76rpm
32%
13mph
Saturday 8/28/21 @ 11:9 PM
✅
328kj
88rpm
39%
18mph
Wednesday 11/24/21 @ 2:20 AM
175kj
79rpm
33%
13mph
Friday 8/20/21 @ 10:10 PM
✅
323kj
88rpm
38%
17mph
Friday 11/19/21 @ 12:57 AM
120kj
67rpm
38%
13mph
Saturday 9/19/20 @ 12:48 PM
✅
167kj
76rpm
40%
16mph
Friday 11/5/21 @ 6:35 PM
70kj
79rpm
27%
11mph
Friday 5/7/21 @ 10:39 AM
✅
208kj
95rpm
36%
17mph
Thursday 11/4/21 @ 7:6 PM
66kj
74rpm
26%
10mph
Wednesday 4/14/21 @ 11:8 PM
✅
205kj
94rpm
36%
17mph
Sunday 10/24/21 @ 6:16 PM
71kj
80rpm
26%
11mph
Wednesday 5/26/21 @ 11:41 PM
✅
212kj
92rpm
37%
17mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Saturday 10/9/21 @ 3:55 PM
70kj
74rpm
27%
11mph
Friday 4/9/21 @ 10:25 PM
✅
211kj
91rpm
37%
17mph
Workouts
301
kj
Saturday 1/22/22
295
kj
Monday 1/17/22
160
kj
Thursday 12/2/21
175
kj
Wednesday 11/24/21
70
kj
Friday 11/5/21
66
kj
Thursday 11/4/21
71
kj
Sunday 10/24/21
70
kj
Saturday 10/9/21