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Shake and Bake
50shadesofshae
🖤💜ATX 🖤💜
5
Beat bigdrip
VS
bigdrip
Los Angeles
16 🔥
Beat 50shadesofshae
Workouts
Next Workouts
Wednesday 3/2/22 @ 1:27 AM
✅
136
kj
75
rpm
38
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 2/6/24 @ 1:31 PM
124
kj
60
rpm
41
%
14
mph
Wednesday 10/6/21 @ 10:34 PM
70
kj
75
rpm
33
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 2/2/24 @ 1:43 PM
✅
89
kj
65
rpm
39
%
14
mph
Saturday 12/18/21 @ 5:52 PM
268
kj
76
rpm
35
%
14
mph
60 min Power Zone Ride
Ben Alldis
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Saturday 6/4/22 @ 2:23 PM
✅
306
kj
67
rpm
39
%
14
mph
Thursday 12/2/21 @ 11:54 PM
160
kj
76
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 5/26/22 @ 4:44 AM
✅
229
kj
72
rpm
38
%
15
mph
Wednesday 11/24/21 @ 2:20 AM
175
kj
79
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/18/22 @ 4:16 PM
✅
236
kj
73
rpm
39
%
15
mph
Thursday 12/16/21 @ 1:57 AM
176
kj
75
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/13/22 @ 3:25 PM
✅
269
kj
71
rpm
41
%
16
mph
Tuesday 12/14/21 @ 1:28 AM
203
kj
75
rpm
34
%
14
mph
45 min Power Zone Max Ride
Olivia Amato
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Share
Monday 4/11/22 @ 1:29 AM
✅
232
kj
68
rpm
37
%
14
mph
Sunday 12/12/21 @ 4:46 PM
228
kj
76
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Denis Morton
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Friday 4/8/22 @ 6:28 PM
✅
337
kj
76
rpm
38
%
16
mph
Friday 10/1/21 @ 10:1 PM
106
kj
67
rpm
36
%
13
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Sunday 12/19/21 @ 11:24 PM
✅
171
kj
70
rpm
42
%
16
mph
Thursday 10/28/21 @ 6:56 PM
✅
124
kj
71
rpm
37
%
14
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0
mph
Next Workouts
50shadesofshae
🖤💜ATX 🖤💜
5
Beat bigdrip
VS
bigdrip
Los Angeles
16 🔥
Beat 50shadesofshae
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
136
kj
Wednesday 3/2/22
124
kj
Tuesday 2/6/24
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
70
kj
Wednesday 10/6/21
✅
89
kj
Friday 2/2/24
60 min Power Zone Ride
Ben Alldis
View Class
Share
268
kj
Saturday 12/18/21
✅
306
kj
Saturday 6/4/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
160
kj
Thursday 12/2/21
✅
229
kj
Thursday 5/26/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
175
kj
Wednesday 11/24/21
✅
236
kj
Wednesday 5/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Thursday 12/16/21
✅
269
kj
Wednesday 4/13/22
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
203
kj
Tuesday 12/14/21
✅
232
kj
Monday 4/11/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Sunday 12/12/21
✅
337
kj
Friday 4/8/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
106
kj
Friday 10/1/21
✅
171
kj
Sunday 12/19/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
124
kj
Thursday 10/28/21
kj
Saturday 5/1/21
Next Workouts