Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
50shadesofshae
π€πATX π€π
0
Beat arav8
VS
arav8
@essentially_alexandra
22 π₯
Beat 50shadesofshae
Workouts
Next Workouts
Sunday 10/24/21 @ 6:16 PM
71
kj
80
rpm
26
%
11
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 10:31 PM
β
210
kj
86
rpm
39
%
17
mph
Friday 12/24/21 @ 6:51 PM
166
kj
74
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/8/22 @ 2:21 PM
β
293
kj
91
rpm
36
%
17
mph
Wednesday 10/27/21 @ 10:36 PM
123
kj
80
rpm
27
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/25/22 @ 2:25 PM
β
322
kj
90
rpm
37
%
17
mph
Tuesday 2/1/22 @ 6:28 PM
223
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 1:11 PM
β
332
kj
91
rpm
38
%
17
mph
Tuesday 2/1/22 @ 12:39 AM
232
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 1:11 PM
β
335
kj
91
rpm
37
%
17
mph
Monday 1/17/22 @ 5:40 PM
295
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 2:20 PM
β
421
kj
89
rpm
38
%
17
mph
Wednesday 1/12/22 @ 5:46 PM
213
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 9:40 PM
β
304
kj
93
rpm
36
%
17
mph
Monday 11/8/21 @ 7:24 PM
102
kj
77
rpm
37
%
15
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 6:32 PM
β
201
kj
85
rpm
46
%
20
mph
Sunday 10/31/21 @ 12:48 AM
109
kj
80
rpm
27
%
11
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 10/29/21 @ 9:21 PM
β
327
kj
91
rpm
38
%
17
mph
Friday 10/22/21 @ 5:55 PM
107
kj
75
rpm
27
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 8:42 PM
β
333
kj
86
rpm
40
%
18
mph
Next Workouts
50shadesofshae
π€πATX π€π
0
Beat arav8
VS
arav8
@essentially_alexandra
22 π₯
Beat 50shadesofshae
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
71
kj
Sunday 10/24/21
β
210
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
166
kj
Friday 12/24/21
β
293
kj
Saturday 10/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
123
kj
Wednesday 10/27/21
β
322
kj
Sunday 9/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 2/1/22
β
332
kj
Thursday 8/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Tuesday 2/1/22
β
335
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Monday 1/17/22
β
421
kj
Saturday 1/15/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
213
kj
Wednesday 1/12/22
β
304
kj
Wednesday 9/29/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
102
kj
Monday 11/8/21
β
201
kj
Friday 3/12/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
109
kj
Sunday 10/31/21
β
327
kj
Friday 10/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
107
kj
Friday 10/22/21
β
333
kj
Monday 4/26/21
Next Workouts