Shake and Bake

Workouts

Wednesday 7/12/23 @ 12:38 PM
73kj
62rpm
37%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 5/9/23 @ 9:6 PM
71kj
71rpm
35%
13mph
Thursday 2/2/23 @ 12:8 AM
101kj
64rpm
43%
15mph
20 min 2000s Hip Hop Ride
Ally Love
Friday 2/24/23 @ 10:35 PM
87kj
70rpm
37%
14mph
Friday 2/10/23 @ 10:46 PM
104kj
63rpm
43%
15mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/14/23 @ 3:10 AM
79kj
64rpm
38%
13mph
Friday 12/23/22 @ 2:24 PM
113kj
54rpm
50%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 2:10 PM
74kj
61rpm
38%
13mph
Thursday 3/3/22 @ 1:28 PM
79kj
68rpm
41%
15mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 3/4/22 @ 2:15 PM
61kj
76rpm
35%
14mph
Monday 10/18/21 @ 9:54 PM
188kj
62rpm
47%
16mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Wednesday 9/29/21 @ 10:32 PM
73kj
57rpm
45%
14mph
15 min Soul Ride
Ally Love
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
Monday 2/8/21 @ 11:44 PM
75kj
58rpm
45%
14mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph
Monday 12/14/20 @ 5:28 PM
170kj
57rpm
46%
15mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 1:6 PM
113kj
66rpm
36%
13mph
Monday 12/7/20 @ 6:7 PM
111kj
58rpm
47%
15mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 1:17 PM
112kj
64rpm
44%
15mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
73 kj
Wednesday 7/12/23
71 kj
Tuesday 5/9/23
20 min 2000s Hip Hop Ride
Ally Love
101 kj
Thursday 2/2/23
87 kj
Friday 2/24/23
20 min Hip Hop Ride
Alex Toussaint
104 kj
Friday 2/10/23
79 kj
Tuesday 2/14/23
20 min Holiday Ride
Kendall Toole
113 kj
Friday 12/23/22
74 kj
Saturday 12/17/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
79 kj
Thursday 3/3/22
61 kj
Friday 3/4/22
30 min Beyoncé Ride
Ally Love
188 kj
Monday 10/18/21
146 kj
Sunday 11/15/20
15 min Soul Ride
Ally Love
73 kj
Wednesday 9/29/21
75 kj
Wednesday 12/16/20
15 min Hip Hop Ride
Kendall Toole
75 kj
Monday 2/8/21
70 kj
Wednesday 1/29/20
30 min Pop Holiday Ride
Ally Love
170 kj
Monday 12/14/20
113 kj
Friday 12/11/20
20 min Holiday Ride
Kendall Toole
111 kj
Monday 12/7/20
112 kj
Wednesday 12/9/20