Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 12:38 PM
✅
73kj
62rpm
37%
12mph
Tuesday 5/9/23 @ 9:6 PM
71kj
71rpm
35%
13mph
Thursday 2/2/23 @ 12:8 AM
✅
101kj
64rpm
43%
15mph
Friday 2/24/23 @ 10:35 PM
87kj
70rpm
37%
14mph
Friday 2/10/23 @ 10:46 PM
✅
104kj
63rpm
43%
15mph
Tuesday 2/14/23 @ 3:10 AM
79kj
64rpm
38%
13mph
Friday 12/23/22 @ 2:24 PM
✅
113kj
54rpm
50%
15mph
Saturday 12/17/22 @ 2:10 PM
74kj
61rpm
38%
13mph
Thursday 3/3/22 @ 1:28 PM
✅
79kj
68rpm
41%
15mph
Friday 3/4/22 @ 2:15 PM
61kj
76rpm
35%
14mph
Monday 10/18/21 @ 9:54 PM
✅
188kj
62rpm
47%
16mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Wednesday 9/29/21 @ 10:32 PM
73kj
57rpm
45%
14mph
Wednesday 12/16/20 @ 5:9 PM
✅
75kj
73rpm
38%
15mph
Monday 2/8/21 @ 11:44 PM
✅
75kj
58rpm
45%
14mph
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph
Monday 12/14/20 @ 5:28 PM
✅
170kj
57rpm
46%
15mph
Friday 12/11/20 @ 1:6 PM
113kj
66rpm
36%
13mph
Monday 12/7/20 @ 6:7 PM
111kj
58rpm
47%
15mph
Wednesday 12/9/20 @ 1:17 PM
✅
112kj
64rpm
44%
15mph
50shadesofraye
🐘DST♥️educator📚Illinois
17
🔥
VS
barrister
Philadelphia, PA
10