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Shake and Bake
50shadesofraye
🐘DST♥️educator📚Illinois
0
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
27 🔥
Beat 50shadesofraye
Workouts
Next Workouts
Tuesday 12/5/23 @ 12:5 AM
90
kj
66
rpm
39
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/5/23 @ 10:32 PM
✅
186
kj
76
rpm
46
%
19
mph
Friday 2/24/23 @ 10:8 PM
104
kj
51
rpm
50
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 6/18/20 @ 12:45 AM
✅
244
kj
59
rpm
64
%
20
mph
Friday 2/10/23 @ 10:46 PM
104
kj
63
rpm
43
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
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Sunday 2/12/23 @ 9:36 PM
✅
153
kj
72
rpm
45
%
17
mph
Monday 1/23/23 @ 11:18 PM
128
kj
65
rpm
47
%
16
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/28/23 @ 5:4 PM
✅
151
kj
66
rpm
46
%
16
mph
Tuesday 10/4/22 @ 11:1 PM
60
kj
67
rpm
37
%
13
mph
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Friday 7/24/20 @ 10:57 PM
✅
132
kj
68
rpm
50
%
17
mph
Tuesday 10/19/21 @ 10:28 PM
150
kj
63
rpm
51
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/18/21 @ 11:2 PM
✅
237
kj
64
rpm
60
%
20
mph
Monday 10/18/21 @ 9:54 PM
188
kj
62
rpm
47
%
16
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/13/20 @ 9:58 PM
✅
316
kj
60
rpm
59
%
19
mph
Wednesday 4/7/21 @ 11:46 PM
106
kj
66
rpm
47
%
16
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/7/21 @ 10:39 PM
✅
152
kj
71
rpm
50
%
18
mph
Tuesday 3/9/21 @ 5:1 PM
140
kj
60
rpm
42
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/26/21 @ 12:28 AM
✅
371
kj
66
rpm
60
%
21
mph
Tuesday 12/8/20 @ 6:2 PM
180
kj
62
rpm
47
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/8/20 @ 12:27 AM
✅
375
kj
62
rpm
63
%
20
mph
Next Workouts
50shadesofraye
🐘DST♥️educator📚Illinois
0
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
27 🔥
Beat 50shadesofraye
Workouts
Next Workouts
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
90
kj
Tuesday 12/5/23
✅
186
kj
Tuesday 12/5/23
20 min Hip Hop Ride
Kendall Toole
View Class
Share
104
kj
Friday 2/24/23
✅
244
kj
Thursday 6/18/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
104
kj
Friday 2/10/23
✅
153
kj
Sunday 2/12/23
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
128
kj
Monday 1/23/23
✅
151
kj
Saturday 1/28/23
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
60
kj
Tuesday 10/4/22
✅
132
kj
Friday 7/24/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
150
kj
Tuesday 10/19/21
✅
237
kj
Monday 10/18/21
30 min Beyoncé Ride
Ally Love
View Class
Share
188
kj
Monday 10/18/21
✅
316
kj
Friday 11/13/20
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
106
kj
Wednesday 4/7/21
✅
152
kj
Wednesday 4/7/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
140
kj
Tuesday 3/9/21
✅
371
kj
Tuesday 1/26/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
180
kj
Tuesday 12/8/20
✅
375
kj
Tuesday 12/8/20
Next Workouts