Shake and Bake

Workouts

Tuesday 12/5/23 @ 12:5 AM
90kj
66rpm
39%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/5/23 @ 10:32 PM
186kj
76rpm
46%
19mph
Friday 2/24/23 @ 10:8 PM
104kj
51rpm
50%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 6/18/20 @ 12:45 AM
244kj
59rpm
64%
20mph
Friday 2/10/23 @ 10:46 PM
104kj
63rpm
43%
15mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 2/12/23 @ 9:36 PM
153kj
72rpm
45%
17mph
Monday 1/23/23 @ 11:18 PM
128kj
65rpm
47%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 1/28/23 @ 5:4 PM
151kj
66rpm
46%
16mph
Tuesday 10/4/22 @ 11:1 PM
60kj
67rpm
37%
13mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 7/24/20 @ 10:57 PM
132kj
68rpm
50%
17mph
Tuesday 10/19/21 @ 10:28 PM
150kj
63rpm
51%
17mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/18/21 @ 11:2 PM
237kj
64rpm
60%
20mph
Monday 10/18/21 @ 9:54 PM
188kj
62rpm
47%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
316kj
60rpm
59%
19mph
Wednesday 4/7/21 @ 11:46 PM
106kj
66rpm
47%
16mph
15 min Tabata Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 10:39 PM
152kj
71rpm
50%
18mph
Tuesday 3/9/21 @ 5:1 PM
140kj
60rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:28 AM
371kj
66rpm
60%
21mph
Tuesday 12/8/20 @ 6:2 PM
180kj
62rpm
47%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:27 AM
375kj
62rpm
63%
20mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Tuesday 12/5/23
186 kj
Tuesday 12/5/23
20 min Hip Hop Ride
Kendall Toole
104 kj
Friday 2/24/23
244 kj
Thursday 6/18/20
20 min Hip Hop Ride
Alex Toussaint
104 kj
Friday 2/10/23
153 kj
Sunday 2/12/23
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
128 kj
Monday 1/23/23
151 kj
Saturday 1/28/23
15 min 2000s Ride
Tunde Oyeneyin
60 kj
Tuesday 10/4/22
132 kj
Friday 7/24/20
20 min Hip Hop Ride
Alex Toussaint
150 kj
Tuesday 10/19/21
237 kj
Monday 10/18/21
30 min Beyoncé Ride
Ally Love
188 kj
Monday 10/18/21
316 kj
Friday 11/13/20
15 min Tabata Ride
Tunde Oyeneyin
106 kj
Wednesday 4/7/21
152 kj
Wednesday 4/7/21
30 min Hip Hop Ride
Alex Toussaint
140 kj
Tuesday 3/9/21
371 kj
Tuesday 1/26/21
30 min Hip Hop Ride
Alex Toussaint
180 kj
Tuesday 12/8/20
375 kj
Tuesday 12/8/20