Shake and Bake
Workouts
Friday 3/31/23 @ 4:36 PM
52kj
81rpm
35%
15mph
Thursday 2/23/23 @ 10:21 PM
✅
101kj
76rpm
49%
20mph
Wednesday 7/28/21 @ 11:28 PM
161kj
91rpm
40%
18mph
Tuesday 7/13/21 @ 4:5 PM
✅
203kj
80rpm
48%
20mph
Tuesday 5/4/21 @ 11:2 PM
255kj
88rpm
41%
19mph
Tuesday 5/4/21 @ 3:29 PM
✅
299kj
74rpm
50%
20mph
Saturday 1/30/21 @ 1:57 PM
163kj
88rpm
41%
18mph
Wednesday 1/27/21 @ 5:2 PM
✅
184kj
79rpm
47%
19mph
Wednesday 1/27/21 @ 4:36 PM
118kj
92rpm
40%
18mph
Wednesday 1/27/21 @ 4:27 PM
✅
189kj
80rpm
47%
19mph
Tuesday 1/19/21 @ 5:1 PM
✅
194kj
90rpm
43%
20mph
Tuesday 1/19/21 @ 5:2 PM
183kj
77rpm
47%
19mph
Thursday 12/24/20 @ 4:44 PM
224kj
91rpm
39%
18mph
Monday 12/21/20 @ 10:28 PM
✅
294kj
80rpm
48%
20mph
Friday 5/15/20 @ 1:16 PM
✅
241kj
88rpm
41%
18mph
Thursday 5/14/20 @ 4:29 PM
238kj
63rpm
53%
18mph
Thursday 2/20/20 @ 2:34 AM
167kj
81rpm
39%
17mph
Saturday 2/22/20 @ 9:10 PM
✅
239kj
78rpm
45%
18mph
Monday 7/2/18 @ 12:13 PM
373kj
90rpm
41%
18mph
Tuesday 7/3/18 @ 12:38 PM
✅
373kj
79rpm
45%
18mph
Workouts
238
kj
Thursday 5/14/20