Shake and Bake

Workouts

Thursday 8/13/20 @ 1:52 PM
257kj
93rpm
40%
19mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Friday 7/2/21 @ 1:0 PM
169kj
84rpm
43%
18mph
20 min Climb Ride
Jenn Sherman
Saturday 3/9/24 @ 1:3 PM
151kj
68rpm
48%
18mph
Thursday 2/24/22 @ 1:18 AM
158kj
83rpm
42%
18mph
20 min Climb Ride
Jenn Sherman
Friday 3/8/24 @ 1:21 PM
129kj
76rpm
42%
16mph

Workouts

30 min Prince Ride
Ally & Emma
257 kj
Thursday 8/13/20
172 kj
Sunday 5/26/24
20 min Climb Ride
Jenn Sherman
169 kj
Friday 7/2/21
151 kj
Saturday 3/9/24
20 min Climb Ride
Jenn Sherman
158 kj
Thursday 2/24/22
129 kj
Friday 3/8/24