Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 2:27 PM
✅
530kj
88rpm
42%
19mph
Sunday 1/24/21 @ 2:26 PM
392kj
70rpm
44%
16mph
Saturday 12/12/20 @ 1:36 PM
✅
121kj
92rpm
40%
18mph
Sunday 11/15/20 @ 3:10 PM
99kj
71rpm
45%
17mph
Thursday 7/30/20 @ 12:57 AM
✅
182kj
93rpm
41%
19mph
Wednesday 7/22/20 @ 9:58 PM
130kj
72rpm
43%
16mph
Thursday 5/21/20 @ 4:31 PM
✅
237kj
90rpm
39%
18mph
Friday 5/22/20 @ 3:25 PM
208kj
71rpm
45%
17mph
Wednesday 4/15/20 @ 10:31 PM
✅
241kj
85rpm
42%
18mph
Sunday 3/29/20 @ 9:38 PM
211kj
69rpm
46%
17mph
Sunday 3/29/20 @ 3:1 PM
✅
361kj
87rpm
41%
18mph
Thursday 2/6/20 @ 7:11 PM
273kj
67rpm
44%
15mph
Friday 1/17/20 @ 1:26 AM
✅
212kj
87rpm
39%
17mph
Friday 1/24/20 @ 7:39 PM
211kj
77rpm
43%
17mph
Friday 9/13/19 @ 12:37 PM
✅
211kj
87rpm
39%
17mph
Thursday 9/12/19 @ 11:6 AM
0kj
0rpm
0%
0mph
Tuesday 1/1/19 @ 6:15 PM
✅
149kj
78rpm
44%
18mph
Saturday 3/23/19 @ 11:34 AM
136kj
74rpm
44%
17mph
Thursday 3/7/19 @ 11:7 PM
✅
201kj
84rpm
39%
17mph
Wednesday 3/6/19 @ 10:0 PM
185kj
74rpm
42%
16mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
392
kj
Sunday 1/24/21
208
kj
Friday 5/22/20
185
kj
Wednesday 3/6/19