Shake and Bake
Workouts
Monday 5/15/23 @ 8:53 PM
123kj
83rpm
31%
14mph
Thursday 2/23/23 @ 11:26 AM
✅
278kj
94rpm
42%
20mph
Friday 1/13/23 @ 12:39 PM
116kj
76rpm
33%
13mph
Monday 12/26/22 @ 2:58 PM
✅
312kj
79rpm
51%
21mph
Friday 6/17/22 @ 8:0 PM
156kj
75rpm
38%
15mph
Saturday 5/14/22 @ 10:45 AM
✅
274kj
78rpm
47%
19mph
Saturday 5/7/22 @ 10:3 PM
107kj
81rpm
37%
15mph
Sunday 5/8/22 @ 1:52 PM
✅
175kj
79rpm
46%
19mph
Wednesday 4/13/22 @ 5:30 PM
178kj
76rpm
40%
16mph
Wednesday 4/13/22 @ 10:43 AM
✅
322kj
76rpm
51%
20mph
Friday 4/1/22 @ 8:54 PM
169kj
78rpm
39%
15mph
Saturday 4/2/22 @ 10:56 AM
✅
273kj
80rpm
46%
19mph
Thursday 3/31/22 @ 11:25 AM
151kj
68rpm
40%
14mph
Thursday 3/31/22 @ 10:31 AM
✅
325kj
79rpm
50%
20mph
Sunday 1/23/22 @ 9:16 PM
150kj
70rpm
39%
14mph
Friday 12/31/21 @ 1:59 PM
✅
295kj
70rpm
51%
19mph
Thursday 1/7/21 @ 3:35 AM
190kj
81rpm
39%
16mph
Friday 1/1/21 @ 8:25 PM
✅
271kj
83rpm
45%
19mph
Sunday 1/3/21 @ 1:29 AM
171kj
81rpm
37%
15mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Workouts
123
kj
Monday 5/15/23
150
kj
Sunday 1/23/22
190
kj
Thursday 1/7/21
171
kj
Sunday 1/3/21