Shake and Bake
Workouts
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Thursday 12/3/20 @ 2:4 PM
✅
146kj
65rpm
41%
15mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Sunday 5/2/21 @ 3:13 AM
✅
115kj
57rpm
41%
13mph
Thursday 4/29/21 @ 11:24 PM
71kj
71rpm
32%
12mph
Wednesday 3/24/21 @ 2:8 AM
✅
91kj
65rpm
41%
14mph
Thursday 2/11/21 @ 12:49 AM
✅
84kj
0rpm
0%
0mph
Friday 3/12/21 @ 2:12 PM
23kj
63rpm
30%
11mph
Thursday 3/4/21 @ 2:44 PM
77kj
83rpm
31%
13mph
Wednesday 6/24/20 @ 1:57 AM
✅
87kj
64rpm
40%
14mph
Wednesday 3/3/21 @ 11:45 AM
✅
57kj
72rpm
35%
13mph
Wednesday 6/24/20 @ 2:20 AM
46kj
59rpm
37%
12mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Saturday 2/27/21 @ 6:30 PM
✅
279kj
64rpm
46%
16mph
Tuesday 2/16/21 @ 1:43 AM
✅
117kj
76rpm
40%
16mph
Thursday 2/11/21 @ 4:11 AM
68kj
59rpm
43%
14mph
Monday 2/8/21 @ 1:23 AM
✅
85kj
77rpm
38%
15mph
Tuesday 1/5/21 @ 1:4 AM
70kj
61rpm
43%
14mph
Monday 12/28/20 @ 12:39 AM
✅
49kj
85rpm
33%
15mph
Friday 12/18/20 @ 2:7 AM
36kj
68rpm
35%
13mph
Workouts
77
kj
Thursday 3/4/21
231
kj
Sunday 2/28/21