Shake and Bake
Workouts
Monday 4/10/23 @ 10:20 AM
45kj
70rpm
31%
12mph
Tuesday 2/2/21 @ 11:33 PM
✅
93kj
73rpm
42%
16mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Monday 12/7/20 @ 11:20 AM
✅
157kj
73rpm
39%
15mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Saturday 5/1/21 @ 3:26 PM
✅
214kj
68rpm
47%
17mph
Thursday 4/29/21 @ 11:24 PM
71kj
71rpm
32%
12mph
Tuesday 3/30/21 @ 10:34 AM
✅
148kj
73rpm
45%
18mph
Sunday 3/7/21 @ 3:34 PM
43kj
77rpm
34%
14mph
Monday 4/12/21 @ 10:7 PM
✅
68kj
74rpm
43%
17mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Friday 2/26/21 @ 12:48 PM
✅
107kj
69rpm
46%
17mph
Friday 2/12/21 @ 1:18 AM
115kj
0rpm
0%
0mph
Friday 3/19/21 @ 10:15 AM
✅
145kj
71rpm
45%
17mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Tuesday 3/2/21 @ 12:22 PM
✅
356kj
70rpm
48%
18mph
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Wednesday 2/10/21 @ 11:19 AM
✅
139kj
68rpm
46%
17mph
Monday 12/28/20 @ 12:52 AM
104kj
77rpm
38%
15mph
Thursday 12/24/20 @ 3:18 PM
✅
124kj
73rpm
42%
16mph
Workouts
231
kj
Sunday 2/28/21