Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:26 AM
53kj
72rpm
32%
12mph
Monday 12/26/22 @ 2:8 PM
✅
75kj
83rpm
34%
15mph
Monday 10/24/22 @ 6:18 PM
66kj
63rpm
35%
12mph
Saturday 5/28/22 @ 2:33 PM
✅
121kj
83rpm
38%
16mph
Wednesday 4/20/22 @ 11:18 AM
53kj
73rpm
32%
12mph
Monday 4/4/22 @ 10:2 PM
✅
69kj
77rpm
36%
15mph
Sunday 8/8/21 @ 3:58 PM
39kj
69rpm
29%
11mph
Wednesday 8/4/21 @ 10:45 AM
✅
76kj
80rpm
36%
15mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Monday 3/29/21 @ 12:6 AM
✅
145kj
81rpm
34%
15mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Monday 4/12/21 @ 11:28 PM
✅
169kj
79rpm
38%
16mph
Saturday 5/1/21 @ 5:3 PM
125kj
72rpm
36%
14mph
Thursday 5/6/21 @ 11:46 PM
✅
141kj
76rpm
36%
14mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Sunday 2/28/21 @ 4:30 PM
✅
231kj
68rpm
42%
15mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
Tuesday 2/16/21 @ 1:43 AM
✅
117kj
76rpm
40%
16mph
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph
Workouts
187
kj
Saturday 2/27/21