Shake and Bake
Workouts
Saturday 4/2/22 @ 1:51 PM
92kj
73rpm
36%
14mph
Thursday 5/19/22 @ 8:58 AM
✅
93kj
74rpm
37%
14mph
Wednesday 4/20/22 @ 11:18 AM
53kj
73rpm
32%
12mph
Monday 4/25/22 @ 9:21 AM
✅
72kj
80rpm
35%
14mph
Saturday 4/23/22 @ 1:29 AM
70kj
70rpm
37%
14mph
Friday 4/15/22 @ 9:29 AM
✅
74kj
77rpm
37%
15mph
Thursday 4/7/22 @ 11:8 AM
83kj
70rpm
35%
13mph
Thursday 4/7/22 @ 10:33 PM
✅
113kj
85rpm
36%
16mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Friday 12/4/20 @ 10:59 AM
✅
176kj
85rpm
37%
16mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Saturday 10/31/20 @ 1:32 PM
✅
79kj
72rpm
40%
15mph
Saturday 3/6/21 @ 1:38 AM
116kj
92rpm
28%
13mph
Thursday 7/2/20 @ 10:30 AM
✅
140kj
90rpm
31%
15mph
Thursday 3/4/21 @ 2:44 PM
77kj
83rpm
31%
13mph
Monday 6/29/20 @ 10:30 AM
✅
80kj
86rpm
30%
13mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
Sunday 6/28/20 @ 7:28 PM
✅
58kj
70rpm
35%
13mph
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph
Tuesday 1/26/21 @ 10:31 AM
✅
82kj
75rpm
39%
15mph
Workouts
70
kj
Saturday 4/23/22
116
kj
Saturday 3/6/21
77
kj
Thursday 3/4/21