Shake and Bake
Workouts
Saturday 7/10/21 @ 3:23 PM
133kj
65rpm
40%
14mph
Monday 8/9/21 @ 11:30 PM
✅
207kj
71rpm
45%
17mph
Saturday 4/23/22 @ 1:29 AM
70kj
70rpm
37%
14mph
Monday 4/4/22 @ 11:6 AM
✅
81kj
66rpm
43%
15mph
Monday 4/18/22 @ 11:8 PM
73kj
61rpm
43%
14mph
Saturday 10/31/20 @ 1:16 PM
✅
98kj
67rpm
44%
16mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Saturday 5/1/21 @ 5:3 PM
125kj
72rpm
36%
14mph
Friday 5/7/21 @ 11:31 PM
✅
170kj
75rpm
40%
15mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Monday 5/3/21 @ 10:24 AM
✅
181kj
71rpm
42%
16mph
Thursday 4/29/21 @ 11:24 PM
71kj
71rpm
32%
12mph
Wednesday 3/17/21 @ 12:42 AM
✅
129kj
71rpm
43%
16mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Tuesday 2/9/21 @ 12:31 AM
✅
428kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Monday 2/8/21 @ 1:23 AM
✅
85kj
77rpm
38%
15mph
Friday 1/22/21 @ 2:50 AM
82kj
64rpm
42%
15mph
Workouts
70
kj
Saturday 4/23/22
231
kj
Sunday 2/28/21
225
kj
Tuesday 2/9/21