Shake and Bake

Workouts

Saturday 1/1/22 @ 4:15 PM
✅
88kj
75rpm
41%
16mph
15 min 80s Ride
Emma Lovewell
Tuesday 3/8/22 @ 4:50 PM
84kj
67rpm
44%
16mph
Saturday 5/4/19 @ 4:28 PM
✅
224kj
71rpm
47%
18mph
30 min New Tracks Ride
Emma Lovewell
Tuesday 5/21/19 @ 12:18 AM
186kj
82rpm
39%
16mph
Monday 11/19/18 @ 8:17 PM
✅
216kj
80rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph

Workouts

15 min 80s Ride
Emma Lovewell
✅ 88 kj
Saturday 1/1/22
84 kj
Tuesday 3/8/22
30 min New Tracks Ride
Emma Lovewell
✅ 224 kj
Saturday 5/4/19
186 kj
Tuesday 5/21/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 216 kj
Monday 11/19/18
174 kj
Wednesday 1/30/19