Shake and Bake

Workouts

Saturday 5/18/19 @ 3:12 PM
224kj
73rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:4 PM
✅
626kj
83rpm
64%
26mph
Tuesday 4/2/19 @ 8:53 PM
157kj
79rpm
44%
18mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Tuesday 4/2/19 @ 11:20 PM
✅
361kj
84rpm
59%
25mph
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 11:20 PM
✅
216kj
80rpm
42%
17mph
Tuesday 8/28/18 @ 8:59 PM
✅
147kj
81rpm
41%
18mph
20 min Low Impact Ride
Robin Arzón
Sunday 2/11/18 @ 9:16 PM
134kj
86rpm
38%
17mph
Wednesday 7/4/18 @ 9:52 PM
147kj
73rpm
45%
18mph
20 min Pop Ride
Emma Lovewell
Monday 6/18/18 @ 10:26 PM
✅
183kj
72rpm
50%
19mph
Tuesday 2/27/18 @ 9:33 PM
✅
207kj
81rpm
40%
17mph
30 min Low Impact Ride
Cody Rigsby
Tuesday 2/27/18 @ 11:48 AM
98kj
79rpm
30%
13mph
Saturday 2/24/18 @ 5:36 PM
204kj
79rpm
41%
17mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 7:30 PM
✅
215kj
77rpm
43%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
224 kj
Saturday 5/18/19
✅ 626 kj
Wednesday 5/29/19
20 min EDM/Electronic Dance Ride
Olivia Amato
157 kj
Tuesday 4/2/19
✅ 361 kj
Tuesday 4/2/19
30 min The Greatest Showman Ride
Robin Arzón
216 kj
Monday 11/19/18
✅ 216 kj
Friday 11/16/18
20 min Low Impact Ride
Robin Arzón
✅ 147 kj
Tuesday 8/28/18
134 kj
Sunday 2/11/18
20 min Pop Ride
Emma Lovewell
147 kj
Wednesday 7/4/18
✅ 183 kj
Monday 6/18/18
30 min Low Impact Ride
Cody Rigsby
✅ 207 kj
Tuesday 2/27/18
98 kj
Tuesday 2/27/18
30 min PyeongChang Ride
Robin Arzón
204 kj
Saturday 2/24/18
✅ 215 kj
Saturday 2/17/18