Shake and Bake
Workouts
Tuesday 1/12/21 @ 9:27 PM
133kj
71rpm
44%
17mph
Wednesday 12/9/20 @ 3:42 PM
✅
154kj
78rpm
44%
18mph
Sunday 4/12/20 @ 4:56 PM
✅
147kj
81rpm
42%
18mph
Sunday 1/12/20 @ 7:12 PM
98kj
81rpm
35%
15mph
Sunday 3/31/19 @ 5:2 PM
✅
139kj
82rpm
41%
17mph
Wednesday 4/3/19 @ 12:48 PM
83kj
79rpm
33%
14mph
Friday 2/22/19 @ 12:5 AM
144kj
82rpm
42%
17mph
Monday 10/1/18 @ 8:20 PM
✅
165kj
84rpm
43%
18mph
Tuesday 2/12/19 @ 12:17 PM
201kj
70rpm
44%
17mph
Friday 2/15/19 @ 10:12 PM
✅
225kj
67rpm
48%
17mph
Sunday 7/1/18 @ 2:13 PM
✅
145kj
77rpm
43%
18mph
Friday 10/12/18 @ 11:42 AM
137kj
78rpm
42%
17mph
Tuesday 7/24/18 @ 1:41 PM
143kj
77rpm
44%
17mph
Monday 7/23/18 @ 2:57 PM
✅
144kj
81rpm
42%
17mph
Wednesday 7/4/18 @ 9:52 PM
147kj
73rpm
45%
18mph
Monday 6/11/18 @ 3:3 PM
✅
157kj
77rpm
45%
18mph
Saturday 2/24/18 @ 5:36 PM
204kj
79rpm
41%
17mph
Tuesday 2/20/18 @ 2:2 PM
✅
206kj
80rpm
41%
17mph
Tuesday 2/6/18 @ 11:35 PM
✅
270kj
81rpm
39%
16mph
Thursday 1/18/18 @ 12:37 PM
205kj
77rpm
36%
14mph
Workouts
201
kj
Tuesday 2/12/19