Shake and Bake
Workouts
Sunday 1/26/20 @ 9:9 PM
153kj
74rpm
46%
18mph
Wednesday 5/20/20 @ 2:37 PM
✅
158kj
73rpm
47%
18mph
Tuesday 2/4/20 @ 10:35 PM
225kj
78rpm
44%
18mph
Friday 8/2/19 @ 5:25 PM
✅
255kj
80rpm
46%
19mph
Saturday 4/13/19 @ 7:51 PM
✅
156kj
75rpm
45%
18mph
Thursday 11/15/18 @ 4:10 PM
139kj
70rpm
43%
16mph
Friday 3/8/19 @ 11:31 PM
✅
146kj
82rpm
42%
17mph
Wednesday 1/9/19 @ 2:33 AM
129kj
74rpm
43%
16mph
Sunday 2/24/19 @ 8:54 PM
223kj
76rpm
44%
18mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Sunday 12/23/18 @ 4:32 PM
194kj
81rpm
40%
17mph
Tuesday 12/25/18 @ 2:30 PM
✅
217kj
71rpm
45%
17mph
Tuesday 8/28/18 @ 8:59 PM
147kj
81rpm
41%
18mph
Thursday 12/20/18 @ 6:6 PM
✅
167kj
79rpm
45%
19mph
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
Sunday 11/25/18 @ 5:13 PM
✅
258kj
75rpm
48%
19mph
Monday 11/5/18 @ 4:59 PM
200kj
82rpm
40%
17mph
Tuesday 11/13/18 @ 4:7 PM
✅
207kj
76rpm
43%
17mph
Tuesday 7/24/18 @ 1:41 PM
143kj
77rpm
44%
17mph
Friday 7/20/18 @ 2:52 PM
✅
144kj
80rpm
43%
17mph
Workouts
216
kj
Monday 11/19/18