Shake and Bake

Workouts

Friday 1/15/21 @ 8:7 PM
✅
163kj
75rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Tuesday 1/12/21 @ 12:38 AM
160kj
73rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
✅
180kj
77rpm
40%
16mph
Wednesday 1/6/21 @ 11:22 PM
✅
160kj
70rpm
41%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/4/21 @ 3:0 AM
75kj
56rpm
46%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 163 kj
Friday 1/15/21
162 kj
Saturday 1/8/22
30 min Beyoncé Ride
Ally Love
160 kj
Tuesday 1/12/21
✅ 180 kj
Tuesday 11/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 160 kj
Wednesday 1/6/21
75 kj
Monday 1/4/21