Shake and Bake
Workouts
Sunday 8/6/23 @ 11:58 AM
319kj
74rpm
43%
17mph
Sunday 8/6/23 @ 10:40 PM
✅
347kj
76rpm
44%
18mph
Friday 1/14/22 @ 5:33 PM
✅
345kj
75rpm
45%
18mph
Thursday 11/10/22 @ 1:46 PM
327kj
80rpm
42%
17mph
Wednesday 7/7/21 @ 10:25 PM
✅
258kj
73rpm
48%
19mph
Saturday 7/24/21 @ 3:10 PM
183kj
75rpm
40%
16mph
Wednesday 11/20/19 @ 11:23 AM
603kj
83rpm
40%
17mph
Thursday 6/3/21 @ 10:58 AM
✅
632kj
82rpm
40%
17mph
Saturday 12/19/20 @ 6:6 PM
✅
380kj
71rpm
47%
18mph
Tuesday 12/22/20 @ 2:48 PM
344kj
76rpm
45%
18mph
Workouts
327
kj
Thursday 11/10/22
183
kj
Saturday 7/24/21
603
kj
Wednesday 11/20/19
344
kj
Tuesday 12/22/20