Shake and Bake
Workouts
Tuesday 5/9/23 @ 2:48 PM
201kj
74rpm
41%
16mph
Wednesday 9/15/21 @ 12:57 PM
✅
206kj
82rpm
40%
17mph
Wednesday 1/19/22 @ 7:9 PM
✅
172kj
76rpm
46%
18mph
Sunday 8/22/21 @ 8:34 PM
142kj
77rpm
43%
17mph
Thursday 10/15/20 @ 12:51 PM
231kj
81rpm
43%
18mph
Saturday 11/28/20 @ 9:56 PM
✅
241kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 1:18 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 7:17 PM
✅
277kj
78rpm
47%
19mph
Wednesday 7/22/20 @ 11:9 PM
247kj
80rpm
45%
18mph
Thursday 7/16/20 @ 8:39 PM
✅
275kj
79rpm
46%
19mph
Saturday 6/13/20 @ 4:14 PM
66kj
65rpm
39%
14mph
Wednesday 2/12/20 @ 2:35 PM
✅
74kj
74rpm
38%
15mph
Thursday 1/23/20 @ 2:24 AM
✅
276kj
77rpm
47%
19mph
Friday 1/24/20 @ 11:22 AM
232kj
73rpm
45%
18mph
Friday 1/17/20 @ 3:19 PM
156kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:22 AM
✅
231kj
78rpm
44%
18mph
Tuesday 10/22/19 @ 9:28 AM
✅
156kj
93rpm
39%
18mph
Sunday 12/22/19 @ 3:24 PM
152kj
83rpm
42%
18mph
Monday 11/18/19 @ 1:59 PM
236kj
0rpm
0%
0mph
Saturday 12/14/19 @ 8:19 PM
✅
288kj
77rpm
41%
17mph
Workouts
142
kj
Sunday 8/22/21
247
kj
Wednesday 7/22/20