Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:9 PM
247kj
80rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Friday 1/17/20 @ 3:19 PM
156kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Tuesday 5/9/23 @ 2:48 PM
201kj
74rpm
41%
16mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 10:34 PM
✅
311kj
85rpm
47%
20mph
Wednesday 1/19/22 @ 7:9 PM
172kj
76rpm
46%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Wednesday 7/14/21 @ 10:5 PM
183kj
70rpm
43%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Thursday 3/25/21 @ 1:2 PM
155kj
76rpm
45%
18mph
20 min 90s Pop Ride
Jenn Sherman
Thursday 3/18/21 @ 9:55 PM
✅
177kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 2:21 PM
220kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:26 AM
✅
228kj
80rpm
43%
17mph
Sunday 11/29/20 @ 2:27 PM
114kj
79rpm
43%
18mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Thursday 11/12/20 @ 5:19 PM
313kj
73rpm
44%
17mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 4:52 PM
✅
415kj
77rpm
48%
19mph
Wednesday 9/2/20 @ 12:39 PM
✅
348kj
76rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 1/20/20 @ 6:42 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
247 kj
Wednesday 7/22/20
✅ 335 kj
Thursday 12/21/23
30 min Lady Gaga Ride
Cody Rigsby
156 kj
Friday 1/17/20
✅ 334 kj
Monday 7/31/23
30 min Ed Sheeran Ride
Leanne Hainsby
201 kj
Tuesday 5/9/23
✅ 311 kj
Tuesday 9/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
172 kj
Wednesday 1/19/22
✅ 196 kj
Monday 8/23/21
30 min Spice Girls Ride
Leanne Hainsby
183 kj
Wednesday 7/14/21
✅ 285 kj
Friday 7/16/21
20 min 90s Pop Ride
Jenn Sherman
155 kj
Thursday 3/25/21
✅ 177 kj
Thursday 3/18/21
30 min Pop Ride
Cody Rigsby
220 kj
Wednesday 2/17/21
✅ 228 kj
Wednesday 2/17/21
15 min Low Impact Ride
Emma Lovewell
114 kj
Sunday 11/29/20
✅ 151 kj
Friday 6/19/20
45 min 80s Ride
Jenn Sherman
313 kj
Thursday 11/12/20
✅ 415 kj
Sunday 11/8/20
45 min Club Bangers Ride
Alex Toussaint
✅ 348 kj
Wednesday 9/2/20
kj
Monday 1/20/20