Shake and Bake
Workouts
Friday 12/17/21 @ 3:31 PM
✅
187kj
73rpm
41%
16mph
Tuesday 12/21/21 @ 12:4 PM
1kj
89rpm
33%
15mph
Wednesday 10/6/21 @ 2:20 PM
183kj
83rpm
36%
16mph
Saturday 2/27/21 @ 8:16 PM
✅
206kj
86rpm
38%
17mph
Tuesday 5/11/21 @ 1:48 PM
✅
197kj
83rpm
38%
17mph
Friday 8/28/20 @ 9:15 PM
196kj
84rpm
38%
17mph
Monday 3/29/21 @ 3:21 PM
✅
243kj
77rpm
45%
18mph
Tuesday 4/6/21 @ 9:14 PM
195kj
79rpm
41%
17mph
Thursday 1/21/21 @ 10:22 PM
184kj
79rpm
40%
16mph
Wednesday 1/20/21 @ 9:2 PM
✅
196kj
80rpm
40%
17mph
Thursday 1/7/21 @ 5:3 PM
170kj
84rpm
34%
16mph
Thursday 7/23/20 @ 8:9 PM
✅
188kj
92rpm
36%
16mph
Tuesday 12/31/19 @ 3:35 PM
200kj
79rpm
39%
17mph
Friday 9/4/20 @ 7:13 PM
✅
213kj
85rpm
39%
17mph
Thursday 2/27/20 @ 11:57 PM
314kj
78rpm
41%
17mph
Friday 2/28/20 @ 4:13 PM
✅
332kj
80rpm
42%
18mph
Friday 2/14/20 @ 5:24 PM
395kj
77rpm
41%
17mph
Thursday 2/13/20 @ 9:17 PM
✅
446kj
79rpm
43%
18mph
Wednesday 2/12/20 @ 7:40 PM
305kj
86rpm
38%
17mph
Monday 2/3/20 @ 6:8 PM
✅
325kj
79rpm
42%
17mph
Workouts
183
kj
Wednesday 10/6/21
196
kj
Friday 8/28/20
195
kj
Tuesday 4/6/21
170
kj
Thursday 1/7/21
200
kj
Tuesday 12/31/19
314
kj
Thursday 2/27/20
395
kj
Friday 2/14/20
305
kj
Wednesday 2/12/20