Shake and Bake
Workouts
Sunday 1/2/22 @ 6:58 PM
172kj
69rpm
42%
16mph
Monday 5/3/21 @ 10:31 AM
✅
188kj
79rpm
40%
16mph
Friday 3/12/21 @ 5:47 PM
✅
221kj
82rpm
41%
18mph
Monday 3/15/21 @ 5:14 PM
191kj
79rpm
40%
16mph
Wednesday 2/26/20 @ 11:40 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:9 PM
✅
255kj
82rpm
37%
16mph
Sunday 6/28/20 @ 11:20 PM
✅
322kj
82rpm
41%
17mph
Friday 1/24/20 @ 8:54 PM
268kj
80rpm
38%
16mph
Tuesday 1/28/20 @ 10:36 PM
✅
302kj
82rpm
36%
16mph
Friday 1/31/20 @ 1:23 PM
97kj
29rpm
13%
6mph
Monday 1/27/20 @ 5:41 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 1:38 PM
✅
177kj
83rpm
37%
16mph
Friday 1/24/20 @ 6:15 PM
✅
312kj
81rpm
40%
17mph
Tuesday 1/21/20 @ 5:36 PM
294kj
82rpm
39%
17mph
Friday 12/27/19 @ 5:10 PM
160kj
84rpm
33%
15mph
Friday 12/6/19 @ 11:6 PM
✅
162kj
87rpm
35%
15mph
Workouts
191
kj
Monday 3/15/21
kj
Wednesday 2/26/20
268
kj
Friday 1/24/20
kj
Monday 1/27/20
294
kj
Tuesday 1/21/20
160
kj
Friday 12/27/19