Shake and Bake
VS
Workouts
Wednesday 11/25/20 @ 12:15 AM
217kj
79rpm
42%
17mph
Sunday 11/22/20 @ 2:31 PM
✅
237kj
77rpm
45%
18mph
Sunday 1/3/21 @ 11:36 PM
188kj
77rpm
40%
16mph
Saturday 1/2/21 @ 2:48 PM
✅
229kj
76rpm
46%
18mph
Wednesday 12/16/20 @ 11:21 PM
✅
173kj
76rpm
47%
19mph
Wednesday 12/9/20 @ 11:16 PM
171kj
71rpm
49%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
361kj
84rpm
42%
18mph
Friday 11/27/20 @ 10:40 PM
325kj
82rpm
41%
17mph
Tuesday 9/29/20 @ 3:23 PM
✅
185kj
41rpm
33%
10mph
Monday 11/9/20 @ 7:36 PM
172kj
71rpm
46%
17mph
Friday 10/30/20 @ 3:55 PM
206kj
81rpm
40%
17mph
Thursday 10/29/20 @ 11:57 PM
✅
257kj
77rpm
47%
19mph
Friday 10/9/20 @ 4:25 PM
200kj
79rpm
41%
17mph
Thursday 10/8/20 @ 3:1 PM
✅
241kj
76rpm
46%
18mph
Thursday 7/16/20 @ 2:9 PM
236kj
78rpm
45%
18mph
Thursday 7/16/20 @ 8:1 PM
✅
271kj
77rpm
48%
19mph
Saturday 6/20/20 @ 3:44 PM
329kj
75rpm
44%
17mph
Sunday 3/29/20 @ 2:30 PM
✅
359kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 1:19 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 10:4 PM
✅
254kj
70rpm
49%
19mph
505forlife
ABQ NM & NWA
4
VS
4heathensdeep
HOU Hospitalist
19
🔥
Workouts
217
kj
Wednesday 11/25/20
188
kj
Sunday 1/3/21
172
kj
Monday 11/9/20
206
kj
Friday 10/30/20
236
kj
Thursday 7/16/20