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Shake and Bake
504cyclegurl
NOLA #BGM
6
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
8 🔥
Beat 504cyclegurl
Workouts
Next Workouts
Tuesday 2/1/22 @ 12:41 AM
✅
63
kj
79
rpm
33
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 2/15/22 @ 7:20 PM
45
kj
81
rpm
28
%
12
mph
Wednesday 2/10/21 @ 1:2 AM
45
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/20/21 @ 4:52 PM
✅
47
kj
82
rpm
34
%
15
mph
Sunday 2/28/21 @ 4:1 PM
✅
240
kj
76
rpm
38
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/17/21 @ 3:40 PM
221
kj
71
rpm
39
%
15
mph
Thursday 2/11/21 @ 8:41 PM
✅
159
kj
70
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:31 AM
151
kj
67
rpm
39
%
14
mph
Friday 1/1/21 @ 3:49 PM
85
kj
73
rpm
36
%
14
mph
20 min Low Impact Ride
Jess King
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Monday 1/4/21 @ 2:47 AM
✅
106
kj
74
rpm
39
%
15
mph
Monday 8/17/20 @ 8:47 PM
✅
158
kj
70
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 6:31 PM
154
kj
73
rpm
39
%
15
mph
Friday 7/17/20 @ 5:8 PM
66
kj
61
rpm
43
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
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Friday 7/31/20 @ 5:17 PM
✅
124
kj
79
rpm
40
%
16
mph
Wednesday 3/18/20 @ 11:32 PM
1
kj
82
rpm
18
%
8
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 6:56 PM
✅
154
kj
78
rpm
37
%
15
mph
Monday 2/24/20 @ 2:12 AM
86
kj
65
rpm
39
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 3/2/20 @ 5:16 PM
✅
132
kj
73
rpm
43
%
17
mph
Friday 2/21/20 @ 1:21 AM
160
kj
71
rpm
41
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Wednesday 2/26/20 @ 3:43 PM
✅
188
kj
76
rpm
42
%
16
mph
Next Workouts
504cyclegurl
NOLA #BGM
6
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
8 🔥
Beat 504cyclegurl
Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
63
kj
Tuesday 2/1/22
45
kj
Tuesday 2/15/22
10 min Low Impact Ride
Ally Love
View Class
Share
45
kj
Wednesday 2/10/21
✅
47
kj
Saturday 3/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
240
kj
Sunday 2/28/21
221
kj
Wednesday 3/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
159
kj
Thursday 2/11/21
151
kj
Tuesday 11/10/20
20 min Low Impact Ride
Jess King
View Class
Share
85
kj
Friday 1/1/21
✅
106
kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
158
kj
Monday 8/17/20
154
kj
Friday 8/14/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
66
kj
Friday 7/17/20
✅
124
kj
Friday 7/31/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
1
kj
Wednesday 3/18/20
✅
154
kj
Monday 3/16/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Monday 2/24/20
✅
132
kj
Monday 3/2/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
160
kj
Friday 2/21/20
✅
188
kj
Wednesday 2/26/20
Next Workouts