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Shake and Bake
504cyclegurl
NOLA #BGM
1
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
23 🔥
Beat 504cyclegurl
Workouts
Next Workouts
Thursday 7/9/20 @ 12:50 AM
142
kj
68
rpm
39
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Monday 8/2/21 @ 12:4 AM
✅
239
kj
70
rpm
47
%
17
mph
Sunday 2/28/21 @ 4:1 PM
240
kj
76
rpm
38
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
✅
306
kj
64
rpm
46
%
16
mph
Wednesday 12/30/20 @ 12:30 AM
132
kj
74
rpm
36
%
14
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Sunday 1/10/21 @ 12:55 AM
✅
203
kj
72
rpm
43
%
17
mph
Monday 8/17/20 @ 8:47 PM
158
kj
70
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 2:53 PM
✅
210
kj
72
rpm
44
%
17
mph
Wednesday 4/8/20 @ 5:23 PM
156
kj
69
rpm
41
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 10/24/19 @ 1:13 PM
✅
157
kj
73
rpm
38
%
15
mph
Friday 2/21/20 @ 1:21 AM
160
kj
71
rpm
41
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:29 AM
✅
185
kj
70
rpm
43
%
16
mph
Friday 1/17/20 @ 1:27 AM
134
kj
73
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 1:50 AM
✅
190
kj
63
rpm
46
%
15
mph
Friday 1/3/20 @ 2:30 PM
86
kj
72
rpm
36
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 1/4/20 @ 4:18 AM
✅
122
kj
75
rpm
40
%
16
mph
Friday 6/14/19 @ 12:6 AM
216
kj
69
rpm
39
%
14
mph
45 min R&B Ride
Alex Toussaint
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Share
Saturday 7/20/19 @ 12:55 AM
✅
273
kj
71
rpm
42
%
16
mph
Thursday 7/4/19 @ 3:57 PM
193
kj
66
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 7:2 PM
✅
200
kj
70
rpm
38
%
14
mph
Next Workouts
504cyclegurl
NOLA #BGM
1
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
23 🔥
Beat 504cyclegurl
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
142
kj
Thursday 7/9/20
✅
239
kj
Monday 8/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Sunday 2/28/21
✅
306
kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
132
kj
Wednesday 12/30/20
✅
203
kj
Sunday 1/10/21
30 min Prince Ride
Ally & Emma
View Class
Share
158
kj
Monday 8/17/20
✅
210
kj
Monday 8/17/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
156
kj
Wednesday 4/8/20
✅
157
kj
Thursday 10/24/19
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
160
kj
Friday 2/21/20
✅
185
kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
134
kj
Friday 1/17/20
✅
190
kj
Saturday 1/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Friday 1/3/20
✅
122
kj
Saturday 1/4/20
45 min R&B Ride
Alex Toussaint
View Class
Share
216
kj
Friday 6/14/19
✅
273
kj
Saturday 7/20/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
193
kj
Thursday 7/4/19
✅
200
kj
Friday 7/5/19
Next Workouts