Shake and Bake
Workouts
Friday 3/5/21 @ 1:14 AM
65kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 9:42 PM
✅
68kj
79rpm
41%
17mph
Saturday 2/13/21 @ 5:34 PM
109kj
72rpm
39%
15mph
Saturday 2/13/21 @ 7:50 PM
✅
170kj
71rpm
48%
19mph
Monday 7/27/20 @ 10:4 PM
134kj
74rpm
38%
15mph
Tuesday 7/28/20 @ 11:15 PM
✅
237kj
77rpm
45%
18mph
Friday 7/17/20 @ 5:8 PM
66kj
61rpm
43%
15mph
Saturday 7/18/20 @ 6:56 PM
✅
158kj
73rpm
45%
17mph
Wednesday 5/20/20 @ 1:51 PM
105kj
62rpm
41%
14mph
Friday 5/22/20 @ 10:32 PM
✅
238kj
76rpm
45%
18mph
Friday 1/3/20 @ 2:30 PM
86kj
72rpm
36%
14mph
Monday 5/11/20 @ 6:5 PM
✅
150kj
74rpm
44%
17mph
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
Friday 5/8/20 @ 11:1 PM
✅
234kj
75rpm
45%
18mph
Wednesday 4/8/20 @ 5:23 PM
156kj
69rpm
41%
15mph
Thursday 1/9/20 @ 2:0 PM
✅
200kj
76rpm
41%
16mph
Thursday 1/16/20 @ 12:55 AM
137kj
73rpm
37%
14mph
Monday 1/20/20 @ 2:35 PM
✅
204kj
74rpm
42%
16mph
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph
Saturday 1/18/20 @ 2:53 PM
✅
400kj
75rpm
48%
19mph
Workouts
109
kj
Saturday 2/13/21
105
kj
Wednesday 5/20/20
131
kj
Friday 5/8/20
192
kj
Saturday 1/18/20