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Shake and Bake
504cyclegurl
NOLA #BGM
16
Beat bosslady74
VS
bosslady74
Year of Grace
29 π₯
Beat 504cyclegurl
Workouts
Next Workouts
Friday 3/5/21 @ 1:14 AM
β
65
kj
74
rpm
42
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/22/20 @ 10:13 PM
54
kj
74
rpm
39
%
16
mph
Wednesday 2/10/21 @ 1:2 AM
45
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Ally Love
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Thursday 2/11/21 @ 10:54 PM
β
56
kj
65
rpm
44
%
16
mph
Sunday 1/24/21 @ 5:57 PM
β
55
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 12/10/20 @ 6:7 PM
46
kj
69
rpm
38
%
14
mph
Friday 1/1/21 @ 3:49 PM
85
kj
73
rpm
36
%
14
mph
20 min Low Impact Ride
Jess King
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Friday 1/1/21 @ 3:42 PM
β
103
kj
58
rpm
46
%
15
mph
Wednesday 9/16/20 @ 12:41 AM
1
kj
41
rpm
29
%
7
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 8/11/20 @ 11:58 AM
β
157
kj
45
rpm
55
%
15
mph
Friday 9/4/20 @ 9:36 PM
194
kj
67
rpm
40
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Friday 9/4/20 @ 9:29 PM
β
241
kj
45
rpm
57
%
15
mph
Saturday 4/4/20 @ 1:9 AM
77
kj
72
rpm
34
%
13
mph
20 min Beginner Ride
Tunde Oyeneyin
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Saturday 4/4/20 @ 7:20 PM
β
81
kj
50
rpm
48
%
14
mph
Friday 5/8/20 @ 8:44 PM
β
131
kj
67
rpm
38
%
14
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
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Sunday 5/10/20 @ 3:52 PM
124
kj
54
rpm
45
%
14
mph
Wednesday 3/18/20 @ 11:32 PM
1
kj
82
rpm
18
%
8
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 8:31 PM
β
137
kj
50
rpm
50
%
14
mph
Friday 2/21/20 @ 1:21 AM
β
160
kj
71
rpm
41
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 1:25 AM
144
kj
48
rpm
53
%
15
mph
Next Workouts
504cyclegurl
NOLA #BGM
16
Beat bosslady74
VS
bosslady74
Year of Grace
29 π₯
Beat 504cyclegurl
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
65
kj
Friday 3/5/21
54
kj
Tuesday 12/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
45
kj
Wednesday 2/10/21
β
56
kj
Thursday 2/11/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
55
kj
Sunday 1/24/21
46
kj
Thursday 12/10/20
20 min Low Impact Ride
Jess King
View Class
Share
85
kj
Friday 1/1/21
β
103
kj
Friday 1/1/21
30 min Tabata Ride
Alex Toussaint
View Class
Share
1
kj
Wednesday 9/16/20
β
157
kj
Tuesday 8/11/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
194
kj
Friday 9/4/20
β
241
kj
Friday 9/4/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
77
kj
Saturday 4/4/20
β
81
kj
Saturday 4/4/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
131
kj
Friday 5/8/20
124
kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
1
kj
Wednesday 3/18/20
β
137
kj
Monday 3/16/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
160
kj
Friday 2/21/20
144
kj
Friday 2/21/20
Next Workouts