Shake and Bake

Workouts

Thursday 7/21/22 @ 1:47 AM
✅
64kj
71rpm
37%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 7/28/22 @ 1:23 PM
48kj
62rpm
36%
12mph
Thursday 7/9/20 @ 12:50 AM
✅
142kj
68rpm
39%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Monday 1/4/21 @ 2:14 AM
✅
114kj
73rpm
34%
13mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:44 PM
87kj
57rpm
37%
12mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Wednesday 4/8/20 @ 5:23 PM
✅
156kj
69rpm
41%
15mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 5/27/20 @ 3:12 AM
116kj
66rpm
36%
13mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:36 AM
✅
75kj
54rpm
36%
11mph
Monday 1/27/20 @ 1:46 AM
110kj
74rpm
33%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 2:57 AM
✅
113kj
61rpm
39%
13mph
Monday 3/2/20 @ 1:15 AM
✅
168kj
65rpm
43%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 9:51 PM
83kj
51rpm
39%
11mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 64 kj
Thursday 7/21/22
48 kj
Thursday 7/28/22
30 min Whitney Houston Ride
Ally Love
✅ 142 kj
Thursday 7/9/20
135 kj
Saturday 7/4/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 240 kj
Sunday 2/28/21
165 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 159 kj
Thursday 2/11/21
109 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 114 kj
Monday 1/4/21
87 kj
Sunday 2/23/20
30 min Prince Ride
Ally & Emma
✅ 158 kj
Monday 8/17/20
99 kj
Tuesday 8/18/20
30 min Low Impact Ride
Alex Toussaint
✅ 156 kj
Wednesday 4/8/20
116 kj
Wednesday 5/27/20
30 min Together We Go Far Ride
Robin Arzón
1 kj
Wednesday 3/18/20
✅ 75 kj
Tuesday 3/17/20
30 min Low Impact Ride
Tunde Oyeneyin
110 kj
Monday 1/27/20
✅ 113 kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
✅ 168 kj
Monday 3/2/20
83 kj
Sunday 3/1/20