Shake and Bake
Workouts
Sunday 6/13/21 @ 7:30 PM
✅
70kj
71rpm
33%
13mph
Sunday 1/15/23 @ 7:3 PM
67kj
77rpm
31%
13mph
Thursday 7/2/20 @ 12:11 AM
31kj
66rpm
34%
12mph
Saturday 7/4/20 @ 1:28 AM
✅
98kj
78rpm
36%
15mph
Tuesday 5/19/20 @ 1:54 AM
37kj
63rpm
35%
12mph
Tuesday 11/19/19 @ 1:36 PM
✅
45kj
70rpm
37%
14mph
Saturday 4/4/20 @ 1:9 AM
77kj
72rpm
34%
13mph
Thursday 4/9/20 @ 1:5 AM
✅
96kj
75rpm
38%
15mph
Monday 1/27/20 @ 1:46 AM
110kj
74rpm
33%
13mph
Monday 2/10/20 @ 8:27 PM
✅
123kj
80rpm
33%
14mph
Thursday 9/19/19 @ 1:24 AM
✅
153kj
68rpm
41%
15mph
Tuesday 11/19/19 @ 2:18 AM
138kj
78rpm
36%
14mph