Shake and Bake

Workouts

Friday 3/18/22 @ 12:56 AM
141kj
77rpm
36%
14mph
30 min Sweat Steady Ride
Jess King
Thursday 12/29/22 @ 1:53 AM
✅
314kj
86rpm
45%
20mph
Wednesday 3/16/22 @ 12:58 AM
145kj
79rpm
36%
15mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 3/23/22 @ 9:52 PM
✅
312kj
82rpm
47%
20mph
Friday 1/17/20 @ 1:27 AM
134kj
73rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 7/5/21 @ 11:25 PM
✅
332kj
80rpm
50%
20mph
Tuesday 6/1/21 @ 1:34 AM
99kj
70rpm
39%
15mph
20 min New Tracks Ride
Emma Lovewell
Sunday 6/13/21 @ 10:10 PM
✅
163kj
78rpm
45%
18mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:2 PM
✅
468kj
85rpm
47%
20mph
Friday 4/17/20 @ 8:58 PM
103kj
73rpm
38%
15mph
20 min Listening Party
Emma Lovewell
Sunday 2/2/20 @ 2:49 AM
✅
161kj
88rpm
41%
18mph

Workouts

30 min Sweat Steady Ride
Jess King
141 kj
Friday 3/18/22
✅ 314 kj
Thursday 12/29/22
30 min 90s Rock Ride
Emma Lovewell
145 kj
Wednesday 3/16/22
✅ 312 kj
Wednesday 3/23/22
30 min Lady Gaga Ride
Cody Rigsby
134 kj
Friday 1/17/20
✅ 332 kj
Monday 7/5/21
20 min New Tracks Ride
Emma Lovewell
99 kj
Tuesday 6/1/21
✅ 163 kj
Sunday 6/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
171 kj
Wednesday 2/12/20
✅ 468 kj
Saturday 6/6/20
20 min Listening Party
Emma Lovewell
103 kj
Friday 4/17/20
✅ 161 kj
Sunday 2/2/20