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Shake and Bake
504cyclegurl
NOLA #BGM
4
Beat bianca1922
VS
bianca1922
Chicago
21 🔥
Beat 504cyclegurl
Workouts
Next Workouts
Wednesday 2/19/20 @ 1:49 AM
158
kj
68
rpm
41
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Friday 2/3/23 @ 12:50 AM
✅
165
kj
69
rpm
43
%
15
mph
Thursday 9/8/22 @ 11:33 PM
73
kj
79
rpm
33
%
14
mph
20 min R&B Ride
Kendall Toole
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Sunday 9/11/22 @ 10:5 PM
✅
115
kj
81
rpm
38
%
16
mph
Sunday 2/28/21 @ 4:1 PM
240
kj
76
rpm
38
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 8/9/21 @ 8:7 PM
✅
340
kj
85
rpm
41
%
17
mph
Wednesday 2/10/21 @ 1:2 AM
45
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Ally Love
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Tuesday 4/13/21 @ 11:13 PM
✅
63
kj
86
rpm
38
%
16
mph
Friday 3/5/21 @ 1:14 AM
65
kj
74
rpm
42
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 1:28 PM
✅
91
kj
65
rpm
56
%
18
mph
Wednesday 2/24/21 @ 1:15 AM
✅
95
kj
74
rpm
41
%
16
mph
15 min Groove Ride
Cody Rigsby
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Friday 2/26/21 @ 3:3 AM
77
kj
76
rpm
36
%
14
mph
Sunday 2/7/21 @ 8:17 PM
87
kj
72
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 1/23/21 @ 6:25 PM
✅
144
kj
83
rpm
42
%
17
mph
Sunday 1/24/21 @ 5:57 PM
55
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 1/5/21 @ 2:13 AM
✅
55
kj
85
rpm
37
%
15
mph
Friday 2/21/20 @ 1:21 AM
✅
160
kj
71
rpm
41
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0
mph
Monday 1/20/20 @ 1:46 AM
145
kj
72
rpm
38
%
14
mph
30 min Climb Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/22/20 @ 10:36 PM
✅
176
kj
66
rpm
43
%
15
mph
Next Workouts
504cyclegurl
NOLA #BGM
4
Beat bianca1922
VS
bianca1922
Chicago
21 🔥
Beat 504cyclegurl
Workouts
Next Workouts
30 min BHM: Pop Ride
Ally Love
View Class
Share
158
kj
Wednesday 2/19/20
✅
165
kj
Friday 2/3/23
20 min R&B Ride
Kendall Toole
View Class
Share
73
kj
Thursday 9/8/22
✅
115
kj
Sunday 9/11/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Sunday 2/28/21
✅
340
kj
Monday 8/9/21
10 min Low Impact Ride
Ally Love
View Class
Share
45
kj
Wednesday 2/10/21
✅
63
kj
Tuesday 4/13/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
65
kj
Friday 3/5/21
✅
91
kj
Tuesday 12/15/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
95
kj
Wednesday 2/24/21
77
kj
Friday 2/26/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
87
kj
Sunday 2/7/21
✅
144
kj
Saturday 1/23/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
55
kj
Sunday 1/24/21
✅
55
kj
Tuesday 1/5/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Friday 2/21/20
kj
Friday 4/10/20
30 min Climb Ride
Tunde Oyeneyin
View Class
Share
145
kj
Monday 1/20/20
✅
176
kj
Wednesday 1/22/20
Next Workouts