Shake and Bake

Workouts

Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 3:4 AM
56kj
81rpm
37%
16mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Saturday 1/23/21 @ 1:11 AM
✅
51kj
82rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 11:1 PM
49kj
83rpm
34%
15mph
Friday 7/31/20 @ 12:30 AM
114kj
67rpm
42%
15mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 6/14/20 @ 1:9 AM
✅
116kj
62rpm
45%
15mph
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph
20 min Caribbean Music Ride
Ally Love
Friday 5/1/20 @ 11:1 PM
✅
99kj
67rpm
40%
14mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Saturday 2/15/20 @ 2:59 PM
211kj
71rpm
37%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:57 PM
✅
214kj
59rpm
42%
13mph
Thursday 5/30/19 @ 12:4 AM
125kj
67rpm
38%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/30/19 @ 3:44 AM
✅
142kj
66rpm
40%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 65 kj
Friday 3/5/21
56 kj
Sunday 1/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
240 kj
Sunday 2/28/21
✅ 301 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
159 kj
Thursday 2/11/21
✅ 160 kj
Monday 11/16/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 51 kj
Saturday 1/23/21
49 kj
Sunday 1/24/21
20 min Hip Hop Ride
Alex Toussaint
114 kj
Friday 7/31/20
✅ 116 kj
Sunday 6/14/20
20 min Caribbean Music Ride
Ally Love
83 kj
Thursday 4/2/20
✅ 99 kj
Friday 5/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 160 kj
Friday 2/21/20
127 kj
Saturday 3/28/20
45 min Club Bangers Ride
Alex Toussaint
211 kj
Saturday 2/15/20
✅ 214 kj
Saturday 2/15/20
30 min Hip Hop Ride
Robin Arzón
125 kj
Thursday 5/30/19
✅ 142 kj
Thursday 5/30/19