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Shake and Bake
504cyclegurl
NOLA #BGM
14 π₯
Beat baaadlil
VS
baaadlil
NOLA baaaby
9
Beat 504cyclegurl
Workouts
Next Workouts
Friday 7/22/22 @ 2:24 AM
β
83
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 8/18/22 @ 1:2 AM
29
kj
58
rpm
36
%
12
mph
Friday 3/5/21 @ 1:14 AM
β
65
kj
74
rpm
42
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 1/9/21 @ 11:57 PM
43
kj
76
rpm
35
%
14
mph
Monday 5/24/21 @ 1:24 AM
135
kj
71
rpm
37
%
14
mph
30 min Pop Ride
Kendall Toole
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Tuesday 5/25/21 @ 11:16 AM
β
156
kj
69
rpm
41
%
15
mph
Wednesday 12/30/20 @ 12:30 AM
β
132
kj
74
rpm
36
%
14
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Monday 3/15/21 @ 10:57 AM
104
kj
72
rpm
33
%
13
mph
Sunday 2/28/21 @ 4:1 PM
β
240
kj
76
rpm
38
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 8:34 PM
211
kj
63
rpm
41
%
14
mph
Sunday 1/24/21 @ 5:57 PM
β
55
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/14/20 @ 4:24 PM
42
kj
81
rpm
33
%
14
mph
Friday 5/8/20 @ 8:44 PM
β
131
kj
67
rpm
38
%
14
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 3:57 PM
193
kj
66
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 4/27/20 @ 11:30 AM
β
199
kj
74
rpm
36
%
14
mph
Friday 4/17/20 @ 8:46 PM
24
kj
77
rpm
25
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 3/2/20 @ 11:43 PM
β
40
kj
83
rpm
31
%
13
mph
Wednesday 3/18/20 @ 11:32 PM
1
kj
82
rpm
18
%
8
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Friday 3/20/20 @ 7:26 PM
β
126
kj
79
rpm
34
%
14
mph
Next Workouts
504cyclegurl
NOLA #BGM
14 π₯
Beat baaadlil
VS
baaadlil
NOLA baaaby
9
Beat 504cyclegurl
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
83
kj
Friday 7/22/22
29
kj
Thursday 8/18/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
65
kj
Friday 3/5/21
43
kj
Saturday 1/9/21
30 min Pop Ride
Kendall Toole
View Class
Share
135
kj
Monday 5/24/21
β
156
kj
Tuesday 5/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
132
kj
Wednesday 12/30/20
104
kj
Monday 3/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
240
kj
Sunday 2/28/21
211
kj
Tuesday 3/2/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
55
kj
Sunday 1/24/21
42
kj
Monday 12/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
131
kj
Friday 5/8/20
kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
193
kj
Thursday 7/4/19
β
199
kj
Monday 4/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
24
kj
Friday 4/17/20
β
40
kj
Monday 3/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
1
kj
Wednesday 3/18/20
β
126
kj
Friday 3/20/20
Next Workouts