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Shake and Bake
504cyclegurl
NOLA #BGM
3
Beat azrasmama
VS
azrasmama
Houston, Texas
8 🔥
Beat 504cyclegurl
Workouts
Next Workouts
Sunday 1/23/22 @ 11:55 PM
116
kj
71
rpm
35
%
13
mph
30 min Feel Good Ride
Ally Love
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Wednesday 1/26/22 @ 2:13 AM
✅
167
kj
57
rpm
49
%
16
mph
Monday 1/17/22 @ 2:53 AM
38
kj
68
rpm
35
%
13
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 1/22/22 @ 5:37 AM
✅
38
kj
38
rpm
49
%
11
mph
Thursday 7/30/20 @ 12:31 AM
✅
108
kj
73
rpm
39
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/3/20 @ 10:11 PM
100
kj
62
rpm
44
%
15
mph
Thursday 7/16/20 @ 7:10 PM
96
kj
69
rpm
38
%
14
mph
20 min Pop Ride
Tunde Oyeneyin
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Monday 7/13/20 @ 11:38 PM
✅
142
kj
55
rpm
56
%
17
mph
Thursday 7/9/20 @ 12:50 AM
142
kj
68
rpm
39
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/4/20 @ 1:27 PM
✅
157
kj
47
rpm
54
%
15
mph
Wednesday 2/12/20 @ 12:32 AM
171
kj
77
rpm
33
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 6/9/20 @ 12:11 AM
✅
228
kj
50
rpm
51
%
15
mph
Monday 5/25/20 @ 7:17 PM
101
kj
69
rpm
40
%
15
mph
20 min Pop Ride
Tunde Oyeneyin
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Tuesday 5/19/20 @ 11:33 PM
✅
102
kj
52
rpm
49
%
15
mph
Sunday 5/3/20 @ 4:59 PM
93
kj
65
rpm
33
%
12
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 2/5/20 @ 2:4 AM
✅
207
kj
63
rpm
49
%
17
mph
Friday 2/28/20 @ 12:56 AM
73
kj
79
rpm
32
%
13
mph
20 min Low Impact Ride
Robin Arzón
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Monday 1/20/20 @ 5:32 AM
✅
104
kj
54
rpm
48
%
15
mph
Thursday 5/16/19 @ 12:29 AM
93
kj
71
rpm
38
%
14
mph
20 min 90s Pop Ride
Robin Arzón
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Wednesday 8/28/19 @ 10:48 PM
✅
126
kj
56
rpm
52
%
16
mph
Next Workouts
504cyclegurl
NOLA #BGM
3
Beat azrasmama
VS
azrasmama
Houston, Texas
8 🔥
Beat 504cyclegurl
Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
116
kj
Sunday 1/23/22
✅
167
kj
Wednesday 1/26/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
38
kj
Monday 1/17/22
✅
38
kj
Saturday 1/22/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
108
kj
Thursday 7/30/20
100
kj
Monday 8/3/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
96
kj
Thursday 7/16/20
✅
142
kj
Monday 7/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
142
kj
Thursday 7/9/20
✅
157
kj
Saturday 7/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
171
kj
Wednesday 2/12/20
✅
228
kj
Tuesday 6/9/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
101
kj
Monday 5/25/20
✅
102
kj
Tuesday 5/19/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
93
kj
Sunday 5/3/20
✅
207
kj
Wednesday 2/5/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
73
kj
Friday 2/28/20
✅
104
kj
Monday 1/20/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
93
kj
Thursday 5/16/19
✅
126
kj
Wednesday 8/28/19
Next Workouts