Shake and Bake
Workouts
Saturday 3/12/22 @ 4:41 PM
133kj
82rpm
34%
14mph
Sunday 3/13/22 @ 6:26 PM
✅
201kj
70rpm
45%
17mph
Wednesday 9/16/20 @ 12:41 AM
1kj
41rpm
29%
7mph
Thursday 7/15/21 @ 1:7 PM
✅
200kj
64rpm
47%
17mph
Wednesday 2/10/21 @ 1:2 AM
✅
45kj
75rpm
36%
14mph
Saturday 6/5/21 @ 3:43 PM
41kj
69rpm
37%
14mph
Monday 2/10/20 @ 1:42 AM
✅
62kj
80rpm
33%
14mph
Tuesday 3/3/20 @ 1:13 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Wednesday 2/26/20 @ 10:42 AM
✅
144kj
74rpm
44%
18mph
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Monday 2/17/20 @ 4:29 PM
✅
170kj
61rpm
46%
16mph
Tuesday 2/18/20 @ 2:8 AM
123kj
70rpm
43%
16mph
Tuesday 2/18/20 @ 10:46 AM
✅
147kj
72rpm
45%
18mph
Thursday 1/16/20 @ 12:55 AM
137kj
73rpm
37%
14mph
Wednesday 1/22/20 @ 10:44 AM
✅
210kj
69rpm
45%
17mph
Friday 1/3/20 @ 2:30 PM
86kj
72rpm
36%
14mph
Tuesday 1/14/20 @ 10:40 AM
✅
147kj
69rpm
47%
18mph
Wednesday 8/28/19 @ 12:17 AM
107kj
62rpm
37%
13mph
Tuesday 8/27/19 @ 2:16 PM
✅
202kj
74rpm
43%
17mph
Workouts
86
kj
Monday 2/24/20