Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:57 AM
132kj
76rpm
35%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/7/22 @ 8:38 PM
βœ…
230kj
63rpm
51%
18mph
Thursday 4/8/21 @ 2:43 AM
140kj
75rpm
36%
14mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 1:20 PM
βœ…
265kj
74rpm
49%
19mph
Friday 3/5/21 @ 1:14 AM
βœ…
65kj
74rpm
42%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 1/11/21 @ 3:7 PM
41kj
73rpm
36%
14mph
Saturday 2/13/21 @ 5:34 PM
109kj
72rpm
39%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/19/21 @ 3:6 PM
βœ…
145kj
67rpm
48%
17mph
Sunday 1/24/21 @ 5:57 PM
βœ…
55kj
78rpm
37%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 3:13 PM
29kj
66rpm
32%
12mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 5:30 PM
βœ…
166kj
68rpm
42%
15mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 10:28 PM
βœ…
106kj
66rpm
43%
15mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 9:48 PM
βœ…
186kj
69rpm
45%
16mph
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 7:2 PM
βœ…
196kj
59rpm
50%
16mph
Thursday 1/16/20 @ 12:55 AM
137kj
73rpm
37%
14mph
30 min HIIT Ride
Alex Toussaint
Wednesday 1/15/20 @ 5:31 PM
βœ…
150kj
75rpm
37%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
132 kj
Tuesday 2/1/22
βœ… 230 kj
Monday 2/7/22
30 min Justin Bieber Ride
Olivia Amato
140 kj
Thursday 4/8/21
βœ… 265 kj
Thursday 4/8/21
10 min Low Impact Ride
Alex Toussaint
βœ… 65 kj
Friday 3/5/21
41 kj
Monday 1/11/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
109 kj
Saturday 2/13/21
βœ… 145 kj
Friday 2/19/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 55 kj
Sunday 1/24/21
29 kj
Tuesday 1/12/21
30 min Together We Go Far Ride
Robin ArzΓ³n
1 kj
Wednesday 3/18/20
βœ… 166 kj
Tuesday 3/17/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
86 kj
Monday 2/24/20
βœ… 106 kj
Tuesday 2/25/20
30 min Burna Boy Ride
Tunde Oyeneyin
160 kj
Friday 2/21/20
βœ… 186 kj
Friday 2/21/20
30 min BHM: Pop Ride
Ally Love
158 kj
Wednesday 2/19/20
βœ… 196 kj
Monday 2/17/20
30 min HIIT Ride
Alex Toussaint
137 kj
Thursday 1/16/20
βœ… 150 kj
Wednesday 1/15/20