Shake and Bake
Workouts
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Thursday 4/27/23 @ 4:19 PM
✅
165kj
74rpm
52%
21mph
Sunday 7/10/22 @ 2:55 PM
76kj
72rpm
39%
15mph
Sunday 7/10/22 @ 2:45 PM
✅
180kj
78rpm
52%
21mph
Monday 1/20/20 @ 1:46 AM
145kj
72rpm
38%
14mph
Tuesday 5/11/21 @ 11:13 AM
✅
371kj
72rpm
57%
22mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Friday 5/15/20 @ 12:42 AM
107kj
66rpm
42%
15mph
Wednesday 7/1/20 @ 2:42 AM
✅
257kj
77rpm
54%
22mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Thursday 6/11/20 @ 3:1 PM
✅
226kj
75rpm
52%
21mph
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Friday 1/17/20 @ 1:27 AM
134kj
73rpm
36%
14mph
Friday 1/17/20 @ 1:27 AM
✅
303kj
82rpm
48%
20mph
Workouts
240
kj
Sunday 2/28/21
86
kj
Monday 2/24/20
131
kj
Friday 5/8/20