Shake and Bake
Workouts
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Wednesday 5/3/23 @ 6:38 PM
✅
58kj
61rpm
39%
13mph
Wednesday 2/10/21 @ 1:2 AM
✅
45kj
75rpm
36%
14mph
Friday 3/12/21 @ 2:12 PM
23kj
63rpm
30%
11mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
Friday 12/18/20 @ 2:7 AM
36kj
68rpm
35%
13mph
Sunday 1/24/21 @ 5:57 PM
✅
55kj
78rpm
37%
15mph
Saturday 1/2/21 @ 1:44 AM
37kj
67rpm
36%
13mph
Wednesday 12/30/20 @ 12:30 AM
✅
132kj
74rpm
36%
14mph
Thursday 12/31/20 @ 3:30 PM
11kj
53rpm
37%
11mph
Monday 12/14/20 @ 3:9 AM
77kj
62rpm
38%
13mph
Wednesday 12/9/20 @ 1:44 AM
✅
112kj
64rpm
44%
16mph
Monday 5/25/20 @ 7:17 PM
101kj
69rpm
40%
15mph
Tuesday 5/19/20 @ 6:18 PM
✅
105kj
72rpm
39%
15mph
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
Sunday 5/10/20 @ 3:42 AM
✅
172kj
66rpm
44%
16mph
Saturday 4/4/20 @ 1:9 AM
77kj
72rpm
34%
13mph
Saturday 4/4/20 @ 2:22 AM
✅
106kj
72rpm
39%
15mph
Friday 1/17/20 @ 1:27 AM
✅
134kj
73rpm
36%
14mph
Monday 1/27/20 @ 2:22 AM
108kj
63rpm
38%
13mph
Workouts
11
kj
Thursday 12/31/20
131
kj
Friday 5/8/20