Shake and Bake

Workouts

Saturday 3/12/22 @ 4:41 PM
133kj
82rpm
34%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 3/28/22 @ 10:27 AM
✅
136kj
80rpm
34%
14mph
Wednesday 2/10/21 @ 1:2 AM
45kj
75rpm
36%
14mph
10 min Low Impact Ride
Ally Love
Thursday 2/11/21 @ 11:55 AM
✅
51kj
61rpm
43%
15mph
Wednesday 12/30/20 @ 12:30 AM
132kj
74rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:27 AM
✅
168kj
62rpm
45%
16mph
Wednesday 5/20/20 @ 1:51 PM
105kj
62rpm
41%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 10:23 AM
✅
189kj
54rpm
53%
16mph
Friday 5/15/20 @ 12:42 AM
107kj
66rpm
42%
15mph
20 min Tabata Ride
Robin Arzón
Wednesday 5/13/20 @ 10:27 AM
✅
123kj
55rpm
51%
15mph
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
✅
189kj
57rpm
50%
16mph
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/21/20 @ 10:17 AM
✅
250kj
61rpm
46%
15mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 10:15 AM
150kj
67rpm
41%
15mph
Tuesday 2/18/20 @ 2:8 AM
✅
123kj
70rpm
43%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 10:28 AM
91kj
69rpm
39%
14mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:59 AM
✅
150kj
67rpm
41%
15mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
133 kj
Saturday 3/12/22
✅ 136 kj
Monday 3/28/22
10 min Low Impact Ride
Ally Love
45 kj
Wednesday 2/10/21
✅ 51 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
132 kj
Wednesday 12/30/20
✅ 168 kj
Wednesday 1/6/21
30 min HIIT Ride: Live from Home
Alex Toussaint
105 kj
Wednesday 5/20/20
✅ 189 kj
Wednesday 5/20/20
20 min Tabata Ride
Robin Arzón
107 kj
Friday 5/15/20
✅ 123 kj
Wednesday 5/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
131 kj
Friday 5/8/20
✅ 189 kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
192 kj
Saturday 1/18/20
✅ 250 kj
Tuesday 4/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 160 kj
Friday 2/21/20
150 kj
Wednesday 4/15/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 123 kj
Tuesday 2/18/20
91 kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin Arzón
1 kj
Wednesday 3/18/20
✅ 150 kj
Thursday 3/19/20