Shake and Bake

Workouts

Wednesday 4/14/21 @ 12:26 AM
112kj
70rpm
34%
13mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/4/20 @ 6:17 PM
✅
177kj
61rpm
44%
15mph
Sunday 2/7/21 @ 7:38 PM
186kj
73rpm
42%
16mph
30 min BHM Celebration Ride
Hannah Frankson
Tuesday 3/9/21 @ 5:47 PM
✅
194kj
64rpm
45%
16mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Wednesday 12/30/20 @ 12:30 AM
132kj
74rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 5:54 PM
✅
156kj
71rpm
38%
14mph
Friday 7/17/20 @ 5:8 PM
66kj
61rpm
43%
15mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 7/22/20 @ 12:10 PM
✅
100kj
66rpm
41%
14mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Wednesday 2/12/20 @ 12:32 AM
✅
171kj
77rpm
33%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:9 AM
✅
77kj
72rpm
34%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/4/20 @ 6:19 PM
58kj
70rpm
32%
11mph

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
112 kj
Wednesday 4/14/21
✅ 177 kj
Wednesday 11/4/20
30 min BHM Celebration Ride
Hannah Frankson
186 kj
Sunday 2/7/21
✅ 194 kj
Tuesday 3/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
159 kj
Thursday 2/11/21
✅ 194 kj
Tuesday 11/10/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
132 kj
Wednesday 12/30/20
✅ 156 kj
Tuesday 1/5/21
20 min Hip Hop Ride
Hannah Frankson
66 kj
Friday 7/17/20
✅ 100 kj
Wednesday 7/22/20
30 min Whitney Houston Ride
Ally Love
142 kj
Thursday 7/9/20
✅ 167 kj
Wednesday 7/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 171 kj
Wednesday 2/12/20
kj
Saturday 6/6/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 77 kj
Saturday 4/4/20
58 kj
Saturday 4/4/20