Shake and Bake
Workouts
Monday 7/5/21 @ 11:24 PM
132kj
73rpm
36%
14mph
Saturday 6/19/21 @ 2:0 PM
✅
244kj
60rpm
53%
17mph
Wednesday 2/10/21 @ 12:40 AM
105kj
76rpm
37%
15mph
Friday 5/7/21 @ 12:31 PM
✅
160kj
63rpm
43%
14mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Sunday 11/22/20 @ 10:28 PM
121kj
68rpm
37%
13mph
Thursday 12/10/20 @ 3:52 PM
✅
213kj
60rpm
50%
17mph
Friday 9/4/20 @ 9:36 PM
194kj
67rpm
40%
15mph
Saturday 9/5/20 @ 10:56 PM
✅
280kj
66rpm
44%
16mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Saturday 7/11/20 @ 4:2 PM
✅
180kj
62rpm
45%
15mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Thursday 7/2/20 @ 1:49 PM
✅
152kj
62rpm
43%
15mph
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
Sunday 5/31/20 @ 11:12 PM
✅
200kj
65rpm
46%
16mph
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph
Wednesday 4/22/20 @ 7:12 PM
✅
285kj
68rpm
44%
16mph
Workouts
227
kj
Tuesday 3/2/21
159
kj
Thursday 2/11/21
131
kj
Friday 5/8/20
192
kj
Saturday 1/18/20