Shake and Bake
Workouts
Thursday 9/8/22 @ 11:33 PM
73kj
79rpm
33%
14mph
Thursday 10/27/22 @ 8:45 PM
✅
81kj
76rpm
33%
14mph
Thursday 7/21/22 @ 1:47 AM
64kj
71rpm
37%
14mph
Monday 8/1/22 @ 6:15 PM
✅
74kj
84rpm
34%
15mph
Monday 1/17/22 @ 2:33 AM
51kj
74rpm
31%
12mph
Saturday 1/29/22 @ 3:25 AM
✅
77kj
70rpm
40%
15mph
Wednesday 2/10/21 @ 1:2 AM
✅
45kj
75rpm
36%
14mph
Friday 4/2/21 @ 8:22 PM
33kj
36rpm
55%
12mph
Saturday 2/13/21 @ 5:34 PM
109kj
72rpm
39%
15mph
Monday 2/22/21 @ 1:26 AM
✅
125kj
48rpm
56%
16mph
Sunday 2/7/21 @ 8:17 PM
87kj
72rpm
36%
14mph
Tuesday 1/26/21 @ 4:34 AM
✅
120kj
65rpm
46%
16mph
Sunday 1/24/21 @ 5:57 PM
55kj
78rpm
37%
15mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
Sunday 5/10/20 @ 8:46 PM
✅
204kj
51rpm
56%
17mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Workouts
109
kj
Saturday 2/13/21
131
kj
Friday 5/8/20