Shake and Bake

Workouts

Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Thursday 7/28/22 @ 12:0 AM
149kj
74rpm
39%
15mph
30 min Future Ride
Alex Toussaint
Tuesday 8/16/22 @ 12:19 PM
✅
302kj
0rpm
0%
0mph
Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Tuesday 4/27/21 @ 11:33 PM
149kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/28/21 @ 3:48 PM
✅
291kj
0rpm
0%
0mph
Saturday 2/13/21 @ 5:34 PM
109kj
72rpm
39%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 11:6 PM
✅
205kj
0rpm
0%
0mph
Friday 12/18/20 @ 1:35 AM
185kj
71rpm
38%
14mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 7:17 PM
✅
427kj
0rpm
0%
0mph
Saturday 4/4/20 @ 1:9 AM
77kj
72rpm
34%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 1:40 PM
✅
167kj
0rpm
0%
0mph
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph
20 min Caribbean Music Ride
Ally Love
Friday 5/8/20 @ 2:7 PM
✅
181kj
0rpm
0%
0mph
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/7/20 @ 10:6 PM
✅
414kj
0rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
147 kj
Saturday 3/6/21
✅ 323 kj
Wednesday 10/19/22
30 min Future Ride
Alex Toussaint
149 kj
Thursday 7/28/22
✅ 302 kj
Tuesday 8/16/22
30 min Lizzo Two for One Ride
Jess & Robin
141 kj
Saturday 7/16/22
✅ 307 kj
Monday 8/15/22
30 min Beyoncé Two for One Ride
Alex & Tunde
159 kj
Thursday 2/11/21
✅ 317 kj
Wednesday 5/25/22
30 min Intervals & Arms Ride
Cody Rigsby
149 kj
Tuesday 4/27/21
✅ 291 kj
Friday 5/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
109 kj
Saturday 2/13/21
✅ 205 kj
Thursday 2/11/21
45 min Pop Ride
Tunde Oyeneyin
185 kj
Friday 12/18/20
✅ 427 kj
Wednesday 12/2/20
20 min Beginner Ride
Tunde Oyeneyin
77 kj
Saturday 4/4/20
✅ 167 kj
Sunday 5/17/20
20 min Caribbean Music Ride
Ally Love
83 kj
Thursday 4/2/20
✅ 181 kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
192 kj
Saturday 1/18/20
✅ 414 kj
Tuesday 4/7/20