Shake and Bake
Workouts
Saturday 12/12/20 @ 1:58 PM
✅
278kj
50rpm
81%
22mph
Friday 12/11/20 @ 1:34 PM
154kj
83rpm
41%
18mph
Thursday 3/10/22 @ 12:30 PM
✅
270kj
47rpm
88%
22mph
Tuesday 1/25/22 @ 3:30 PM
135kj
84rpm
39%
17mph
Thursday 8/19/21 @ 10:59 AM
✅
278kj
49rpm
88%
22mph
Thursday 1/14/21 @ 1:18 PM
137kj
80rpm
41%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Monday 3/1/21 @ 2:32 PM
322kj
83rpm
41%
17mph
Thursday 3/5/20 @ 11:18 AM
✅
221kj
57rpm
67%
20mph
Sunday 2/14/21 @ 1:25 PM
146kj
82rpm
41%
18mph
Monday 12/14/20 @ 4:8 PM
✅
290kj
52rpm
81%
23mph
Saturday 12/19/20 @ 7:13 PM
119kj
84rpm
38%
16mph
Sunday 11/29/20 @ 1:20 PM
✅
289kj
52rpm
81%
23mph
Thursday 11/26/20 @ 2:28 PM
111kj
74rpm
40%
15mph
Tuesday 5/19/20 @ 3:0 PM
✅
272kj
58rpm
73%
22mph
Thursday 3/19/20 @ 3:4 PM
131kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 12:33 PM
✅
266kj
57rpm
71%
22mph
Tuesday 4/21/20 @ 2:22 PM
152kj
76rpm
44%
18mph
Tuesday 4/7/20 @ 1:34 PM
✅
261kj
57rpm
70%
22mph
Monday 4/13/20 @ 12:35 PM
151kj
78rpm
43%
18mph
Workouts
322
kj
Monday 3/1/21