Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:22 AM
✅
266kj
47rpm
87%
22mph
Friday 3/11/22 @ 11:53 AM
134kj
75rpm
44%
17mph
Sunday 9/12/21 @ 12:7 PM
✅
274kj
48rpm
87%
22mph
Monday 9/13/21 @ 10:7 PM
200kj
68rpm
57%
19mph
Wednesday 6/9/21 @ 1:31 PM
✅
277kj
49rpm
86%
22mph
Thursday 6/10/21 @ 2:59 AM
202kj
70rpm
54%
19mph
Monday 5/24/21 @ 11:13 PM
✅
280kj
49rpm
87%
23mph
Thursday 5/27/21 @ 9:21 PM
203kj
68rpm
55%
19mph
Thursday 5/6/21 @ 10:43 AM
✅
269kj
48rpm
86%
22mph
Monday 5/10/21 @ 9:59 PM
251kj
56rpm
71%
21mph
Tuesday 2/23/21 @ 12:45 PM
✅
278kj
48rpm
86%
22mph
Friday 2/26/21 @ 11:21 PM
180kj
71rpm
49%
18mph
Saturday 9/19/20 @ 2:6 PM
✅
289kj
54rpm
79%
23mph
Wednesday 9/23/20 @ 4:11 PM
268kj
62rpm
71%
21mph
Friday 7/24/20 @ 1:21 PM
274kj
55rpm
74%
22mph
Tuesday 7/21/20 @ 4:41 PM
✅
318kj
42rpm
96%
23mph
Monday 6/29/20 @ 3:37 PM
271kj
54rpm
74%
22mph
Wednesday 7/1/20 @ 4:47 PM
✅
369kj
45rpm
97%
25mph
Monday 3/23/20 @ 6:50 PM
✅
238kj
58rpm
68%
21mph
Tuesday 4/7/20 @ 7:59 PM
119kj
76rpm
41%
16mph
Workouts
134
kj
Friday 3/11/22
202
kj
Thursday 6/10/21
268
kj
Wednesday 9/23/20